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Why we need to reframe how we view self-care, with Dr. Christine Koh | Episode 224
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Manage episode 283497478 series 2301122
We've talked a lot about self-care over the years, but nothing as deeply honest as we do in this week's episode with our friend, author and podcaster Dr. Christine Koh. She's been sharing her own journey of radical self care on her Instagram feed, so we wanted to tap her to share what she's discovered along the way, and how we can reframe our own view of self-care to get us through tough times.
You can find our cool picks of the week, along with links from our show over at Cool Mom Picks. Make sure you're following us on social media: Twitter, Facebook, and Instagram.
Learn more about your ad choices. Visit megaphone.fm/adchoices
303 эпизодов
Why we need to reframe how we view self-care, with Dr. Christine Koh | Episode 224
Spawned Parenting Podcast with Kristen and Liz of CoolMomPicks
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on January 17, 2024 00:33 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 283497478 series 2301122
We've talked a lot about self-care over the years, but nothing as deeply honest as we do in this week's episode with our friend, author and podcaster Dr. Christine Koh. She's been sharing her own journey of radical self care on her Instagram feed, so we wanted to tap her to share what she's discovered along the way, and how we can reframe our own view of self-care to get us through tough times.
You can find our cool picks of the week, along with links from our show over at Cool Mom Picks. Make sure you're following us on social media: Twitter, Facebook, and Instagram.
Learn more about your ad choices. Visit megaphone.fm/adchoices
303 эпизодов
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