In each episode, we talk with inspiring scientists, thinkers, and other self-actualized individuals who will give you a greater understanding of yourself, others, and the world we live in. Scott Barry Kaufman explores the depths of human potential and tries to get a glimpse into human possibility in every episode.
…
continue reading
Контент предоставлен Kim Mills and American Psychological Association. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Kim Mills and American Psychological Association или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Psychologically Sound Tips for Better Sleep with Robin Haight, PsyD
Manage episode 255820084 series 31099
Контент предоставлен Kim Mills and American Psychological Association. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Kim Mills and American Psychological Association или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Do you remember the last time you woke up during the work week without an alarm clock? When you didn’t need caffeine to get going? If you can’t, you’re certainly not alone. Most of us fall short of the recommended seven to eight hours of sleep nightly and an estimated 50 million to 70 million Americans of all ages and socioeconomic backgrounds suffer from sleep-related problems, according to the American Sleep Apnea Association.
Our guest, Robin Haight, PsyD, a clinical psychologist in private practice, will give practical tips for getting a good night’s sleep and explain how common mental health disorders can interfere with our much-needed shut-eye.
418 эпизодов
Поделиться
Manage episode 255820084 series 31099
Контент предоставлен Kim Mills and American Psychological Association. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Kim Mills and American Psychological Association или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Do you remember the last time you woke up during the work week without an alarm clock? When you didn’t need caffeine to get going? If you can’t, you’re certainly not alone. Most of us fall short of the recommended seven to eight hours of sleep nightly and an estimated 50 million to 70 million Americans of all ages and socioeconomic backgrounds suffer from sleep-related problems, according to the American Sleep Apnea Association.
Our guest, Robin Haight, PsyD, a clinical psychologist in private practice, will give practical tips for getting a good night’s sleep and explain how common mental health disorders can interfere with our much-needed shut-eye.
418 эпизодов
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Похожие на Speaking of Psychology
In each episode, we talk with inspiring scientists, thinkers, and other self-actualized individuals who will give you a greater understanding of yourself, others, and the world we live in. Scott Barry Kaufman explores the depths of human potential and tries to get a glimpse into human possibility in every episode.
…
continue reading
All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
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…
continue reading
A myriad of AI, science, and technology experts explore the real challenges and enormous opportunities facing entrepreneurs who are building the future of health. Raising Health, a podcast by a16z Bio + Health and hosted by Kris Tatiossian and Olivia Webb, dives deep into the heart of biotechnology and healthcare innovation. Join veteran company builders, operators, and investors Vijay Pande, Julie Yoo, Vineeta Agarwala, and Jorge Conde, along with distinguished guests like Mark Cuban, Greg ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Planetary Radio brings you the human adventure across our Solar System and beyond. We visit each week with the scientists, engineers, leaders, advocates, and astronauts who are taking us across the final frontier. Regular features raise your space IQ while they put a smile on your face. Join host Sarah Al-Ahmed and Planetary Society colleagues including Bill Nye the Science Guy and Bruce Betts as they dive deep into space science and exploration. The monthly Space Policy Edition takes you in ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
…
continue reading
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…
continue reading
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