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Manage episode 452106018 series 3561868
Контент предоставлен Scott S Friedman and Scott Friedman. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Scott S Friedman and Scott Friedman или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
For me at least, back pain is a sign that there is more support that I need to be giving to myself now. I believe the support I need to give myself now is to recognize the doubt I have in my ability to walk my path. Healing that doubt through acceptance, II believe is my way forward.
The key is to accept my thoughts as thoughts and realize they may or may not be accurate.I can choose which thoughts I act on. When i'm aware that a thought is not necessarily a fact. I can choose to act on it or not. I.
If you want my help in becoming more conscious of your thoughts, and increasing your ability to choose which thoughts you act on, that help is available. Contact me at scottfriedman40@gmail.com
My books are available on Amazon. Links to to books appear on my website www.Thoughtcoachingbyscott.com
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