How to heal your relationship with food and your body

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Сделано Rayna Karise и найдено благодаря Player FM и нашему сообществу. Авторские права принадлежат издателю, а не Player FM, и аудиоматериалы транслируются прямо с его сервера. Нажмите на кнопку Подписаться, чтобы следить за обновлениями через Player FM или скопируйте и вставьте ссылку на канал в другое приложение для подкастов.

TRIGGER WARNING! There is talk about eating disorders and weight loss in this episode!
This week, Rayna talks about her journey with disordered eating and insecurity, and shares 10 things that helped her heal her relationship with food and her body.
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https://www.instagram.com/raynakarise/

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