Joy in the Journey

The Autonomic Healing Podcast - Conversations with Tom Pals

Контент предоставлен Thomas Pals and Ruth Lorensson, Thomas Pals, and Ruth Lorensson. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Thomas Pals and Ruth Lorensson, Thomas Pals, and Ruth Lorensson или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

9M ago 26:25

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In this episode of the Autonomic Healing Podcast, hosts Tom Pals and Ruth Lorensson explore the concept of joy beyond mere happiness, delving into its connection to well-being, gifting, and grace. Drawing from personal and professional experiences, they discuss how joy can be found amidst suffering and challenge listeners to seek joy in the gifts they give and receive. Emphasizing the importance of understanding joy within the journey of life, Tom and Ruth offer practical advice for cultivating joy and invite listeners to embrace the ABCs of thriving.

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#Thomas Pals and Ruth Lorensson #Ruth Lorensson #Thomas Pals #Fitness #Healing #Stress #Anxiety #Trauma #Hope #Brain #Body #Spirit #Homeostasis #Alternative Health #Podcasting Education #Self-Improvement #Mental Health #Autonomous #Mindfulness