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E1: CALLING ALL BLOATED BABES!
Manage episode 410189755 series 3565076
Контент предоставлен Karlee Close. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Karlee Close или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Welcome to the debut episode of The Beyond Bloated Podcast! Join me as we embark on a journey to unravel the mysteries of bloating and delve deep into the realm of gut health. I'm Karlee, your guide and Certified Health Coach specializing in helping women eliminate bloat without strict protocols.
In this inaugural episode, I'll kick things off by exploring the fundamentals of gut health and why it's so crucial for overall well-being. From the intricate workings of the digestive system to the fascinating world of the gut microbiome, I'll break down the science behind bloating and how it impacts our daily lives.
Then, I'll discuss common culprits behind bloating, from dietary factors to stress and hormonal imbalances. By understanding the root causes of bloating, we can begin to unlock the secrets to a happier, healthier gut.
Whether you're struggling with bloating or simply curious about optimizing your digestive health, The Beyond Bloated Podcast is your go-to resource for all things gut-related.
Tune in to the first episode and let's go beyond bloated together! Don't forget to subscribe, rate, and review the podcast to join a growing community of gut goddesses. See you on the other side!
Mentioned in this episode:
Gut Health Blog: https://www.beyondbloated.com/blog
Signature Program: https://www.beyondbloated.com/beyond-the-bloating
Struggling with bloating and tired of strict diets and expensive supplements? Download my FREE Ultimate Guide to Bloat Busting and discover simple, effective strategies for a healthier, bloat-free life. Learn about mindful eating, hydration habits, gut-friendly foods, and stress management techniques. Get your free copy today at beyondbloated.com/ultimate-guide.
Work With Me:
Program Application: Apply Now!
Get Started for FREE:
Bloat-Free Day Checklist: Free Download
Contact Info:
Website: www.beyondbloated.com
IG: @beyond.bloated
Email: [email protected]
Remember to subscribe, rate, and review the podcast if you enjoyed this episode!
Disclaimer: The information provided in this podcast is for educational purposes only and is not intended to diagnose, treat, or cure any medical conditions. I am not a medical professional. Always consult with a qualified healthcare provider before making any changes to your health routine.
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