I shouldn't be crying over pancakes and "Making It Big".

The Body Grievers® Club

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4M ago 47:41

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WELCOME TO EPISODE 63 of the Body Grievers® Club.

In this solo episode, Bri interviews Sophie House, a NYC lawyer + researcher, and a Body Griever® graduate.

In this episode we delve into:

• the journey of saying goodbye to the dream of having a "perfect" body + societal expectations tied to body image

• challenges of living in a larger body especially with weight bias in healthcare

• the cost of existing in a living in a larger body but also how life can be bigger in a larger body

• and the healing agents of community + healing your relationship with food

We also discuss Sophie’s substack, "Making It Big," a newsletter aiming to amplify successful stories of individuals in larger bodies, promoting representation and celebrating achievements.

Check out Bri’s feature in Making it Big.

Resources:

Body Grievers Group: Join the waitlist for the Body Grievers Group

Body Image Bootcamp: Join the waitlist for Body Image Bootcamp [for providers]

Making It Big Newsletter: Subscribe to Making it Big Substack

Stacy Bias' Fat Archetypes: Stacy Bias’ Fat Archetypes

I'm An Adult on TikTok: Fat History with im.an.adult

Podcast Episode with Shanea: Listen to Podcast Ep. 58 Plus Size Love

Make sure to subscribe to the Body Image Breakdown to get the JUICY deets for each episode.

66 эпизодов

#Fitness #Mental Health #Body Image Bri