Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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Контент предоставлен Brenton Ford. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Brenton Ford или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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#208: Preparing For An Ultraman Event with John McCann
Manage episode 307415179 series 1269822
Контент предоставлен Brenton Ford. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Brenton Ford или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
My guest today is a fellow coach, a competitor, a triathlete who has done a huge amount of racing. He has done one of the longer distance triathlons that there is, the Ultraman.
01:50 Competition/ Coaching Background 03:58 Training From Ironman To Ultraman 06:37 Not Too Much Running 07:28 Swim Training 08:33Swim Techniques 09:59 Open Water Swimming Skills 15:07 Coaching Triathletes 17:45 Changes In Coaching Approach 23:24 Focused On Mature Athletes 29:36 They Are Not Going To Remember All These Things Straight Away 30:56 Upcoming Events 32:39 Swimming Is A Great Body Maintenance
332 эпизодов
Поделиться
Manage episode 307415179 series 1269822
Контент предоставлен Brenton Ford. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Brenton Ford или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
My guest today is a fellow coach, a competitor, a triathlete who has done a huge amount of racing. He has done one of the longer distance triathlons that there is, the Ultraman.
01:50 Competition/ Coaching Background 03:58 Training From Ironman To Ultraman 06:37 Not Too Much Running 07:28 Swim Training 08:33Swim Techniques 09:59 Open Water Swimming Skills 15:07 Coaching Triathletes 17:45 Changes In Coaching Approach 23:24 Focused On Mature Athletes 29:36 They Are Not Going To Remember All These Things Straight Away 30:56 Upcoming Events 32:39 Swimming Is A Great Body Maintenance
332 эпизодов
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Похожие на The Effortless Swimming Podcast
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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Player FM - приложение для подкастов
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