Summer Edition! How To Heal From Hurt

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Episode two of our sizzling summer edition and we are all about healing from hurt. Interesting the idea for this week's episode came from a dream. We are going to learn the steps for healing from hurt in a way that highlights the negative way in which we use the word should, and also how we can release the guilt that we can sometimes feel when feeling hurt.
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#heal #feeling #feel #people #hurt #meditation #life #breath #band aids

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