Summer Sizzling Edition! How To Turn Up For Yourself And For Others

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In this sizzling summer edition, I will be self hosting this amazing podcast and will be talking today all about how to show up for others and ourselves. And to know when the right balance is because I also know from talking to people that sometimes they can be guilted into thinking that they have to live in a very specific way to keep their family happy in a very specific way, or friends or loved ones. And it kind of ends up being that their life is not led for who they are or who they want to be. And that's not very good either. Equally, when someone can't see the needs of everyone else that is also a way of not showing up. But I really think being a martyr or kind of not doing what you're meant to do in life for the sake of others, is kind of losing your way. Because I am a great believer that it is possible to show up for loved ones and also do what you wish to do in life. And it's all about kind of balance. And then there's all that society pressures.
Show includes at the end a guided meditation to help you show up in the world
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