Content provided by Douglas Newsom, BBS Radio, and BBS Network Inc.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Douglas Newsom, BBS Radio, and BBS Network Inc. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App Go offline with the Player FM app!
The War and Treatyās Michael and Tanya Trotter grew up in Cleveland, Ohio, and Washington, DC, respectively, but both have family roots in the South. They also grew up in the musical traditions of their churches ā Tanya in the Black Baptist Church and Michael in the Seventh Day Adventist Church ā where they learned the power of song to move people. After becoming a father at a very young age, Michael eventually joined the armed forces and served in Iraq and Germany, where he took up songwriting as a way of dealing with his experiences there. Meanwhile Tanya embarked on a singing and acting career after a breakthrough appearance in Sister Act 2 alongside Whoopi Goldberg and Lauryn Hill. Now, after a long and sometimes traumatic journey, Michael and Tanya are married, touring, winning all sorts of awards, and set to release their fifth album together, and their fourth as The War and Treaty. Sid talks to Michael and Tanya about the new record, Plus One , as well as their collaboration with Miranda Lambert, what it was like to record at FAME studios in Muscle Shoals, and how theyāre blending country, soul, gospel, and R&B. Learn more about your ad choices. Visit podcastchoices.com/adchoicesā¦
Content provided by Douglas Newsom, BBS Radio, and BBS Network Inc.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Douglas Newsom, BBS Radio, and BBS Network Inc. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The Getting Real with Hilary Show is a weekly show where ordinary heroes tell their extraordinary stories of how they have triumphed over unexpected challenges. The show is fun, entertaining, and inspires audiences to get real, get connected, and create a life they love. Our mission is to inspire greatness in our audience, so they can free themselves from the mundane and live the life they are meant to live. How We Do This: We bring together powerful guests who have overcome unexpected challenges and triumphed over them. Guests share their powerful stories of transformation and empower our audience to do the same.
Content provided by Douglas Newsom, BBS Radio, and BBS Network Inc.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Douglas Newsom, BBS Radio, and BBS Network Inc. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The Getting Real with Hilary Show is a weekly show where ordinary heroes tell their extraordinary stories of how they have triumphed over unexpected challenges. The show is fun, entertaining, and inspires audiences to get real, get connected, and create a life they love. Our mission is to inspire greatness in our audience, so they can free themselves from the mundane and live the life they are meant to live. How We Do This: We bring together powerful guests who have overcome unexpected challenges and triumphed over them. Guests share their powerful stories of transformation and empower our audience to do the same.
Title: S2EP67, Anti-growing Old Strategies to Live to 125 with Rico Caveglia Are you tired of feeling tired? Are you sick of feeling sick? If you would like to hear how to live a healthier, more fun life, tune into this interview. Rico Caveglia is 82 years old and has the fitness of a 35-year-old. Rico has put together the Ageless Living Lifestyle program which can literally change your life. Some of it is obvious. So what? That doesn't mean we are doing the steps. Some of it will shock you. And some of it is what we sort of know, but don't know how to implement. If you have questions like: How can I be healthier? What water should I be drinking? What exercise should I be doing? Are my prescription drugs hurting me? Then tune into this conversation. You will thank me for it. Rico can help you. He is committed to a healthier, happier world for all of us. If you are still feeling skeptical or cynical, how is that working for you? If you are even just a little curious, then check out our conversation or go directly to his Website: agelesslivinglifestyle.com Bio: Rico Caveglia Chronological Age 82 Fitness Age 35 is Americaās Healthy Aging Trainer and creator of The Ageless Living Lifestyle, The Vitality For Life Online Training Program, The Fast Fit 17 Fitness System, and The Fearless Aging Podcast and TV show. He is a speaker, author of 29 books/DVD programs and a personal trainer and health coach, for 41 years. He is a multi Gold and Silver Medalist in the California State Senior Olympics and plays drums in a Rock & Roll Band in San Diego. Contact Rico at rico@agelesslivinglifestyle.com #hilaryburns #gettingrealwithhilary #realtalk #getreal #getfree #inspiration #thegettingrealwithhilaryshow #ageless #healthyliving #essentials #ricocaveglia #agelesslivinglifestyle #beinghealthy #nomoredrugs #exercise #stretching #sleep #elimination #mindset #water #purifiedwater #olympics #drummer #beingfit #beinghealthyā¦
Title: S2EP66, A Diagnosis is Only Someone's Opinion, You're Not Going To Die with Johann Ilgenfritz A successful photographer, Johann Ilgenfritz was given 4 months to live after his cancer metastasised. But a voice inside his head told him "You're not going to die." For seven months he got weaker and sicker. Then, one sentence changed his life. He changed his diet, his lifestyle, his mindset and his physicality and over time, he got stronger. Johann left photography and started devoting his life to providing information to as many people as possible about how to prevent and survive cancer. He is the founder and CEO of UK Health Radio Network. His book, "Cancer Cell Suicide" is due to come out in December. Johann's story will make you breathe easier. There is something we CAN DO about cancer. We don't have to be powerless. Find out how to get educated about cancer by listening to this interview. Share it with the people you love. Website: https://ukhealthradio.com https://audioboom.com/channel/UKhealthradio Twitter: https://twitter.com/ukhealthradio Facebook: https://www.facebook.com/UKHealthRadio/ Instagram: https://www.instagram.com/ukhealthradio/ #hilaryburns #JohannIlgenfritz #gettingrealwithhilary #realtalk #getreal #getfree #inspiration #thegettingrealwithhilaryshow #cancer #cancerprevention #terminalcancer #survivingcancer #UKHealthRadioNetwork #fashionphotography #fashionphotographer #photography #Germany #SouthAfrica #cancerawareness #Aliklinediet #metistaticcancerā¦
Title: S2EP65, Bend, Break or Ignore the Rules To Get Results with Marty Strong Retired Navy SEAL Marty Strong wrote "Be Different," a book that talks about creativity and innovation. It is a fascinating read. Our brain was designed to solve problems and be creative. So why are we taught to memorize facts and figures in school? Why aren't we encouraged to use all of our brains? Wouldn't life be more fun if we were using our brains to create, inquire and invent? We all have the capacity. If you would like to know more about this kind of life, listen to our conversation in today's interview. Marty has created an organization called BestMindLab.com, an incubation think tank for tapping into adult creativity. Bio: Marty Strong has had an accomplished leadership career spanning four decades. He worked his way from enlisted SEAL Team member to the SEAL Officer Corps, retiring with twenty years' service in that highly decorated and esteemed military unit. He is the author of 9 novels and 3 business books and CEO of a major company. Website: martystrong.com linkedin.com/in/marty-strong-9676bb13 instagram.com/martystrongbenimble #hilaryburns #MartyStrong #gettingrealwithhilary #realtalk #getreal #getfree #inspiration #thegettingrealwithhilaryshow #navyseal #navy #SEAL #SEALofficercorp #military #recruiting #someonespecial #navyrecruiting #Bedifferent #benimble #creativity #brainscience #retirednavyseal #author #businessbooks #CEO #success #innovation #bevisionaryā¦
Title: S2EP64, 25 Years of Mental, Spiritual, Emotional and Physical Abuse, Escaping the Cult with Martha Kartaoui Martha Kartaoui was chosen by āCultmanā at age 8. He was the intercessor to God. No one questioned his authority. They deserved the mental, spiritual, emotional and physical abuse. It cleansed them of their sins. It's the life she knew. She only escaped so that she could be with her sister in the "outside world" through her pregnancy. She didn't even realize that "Cultman" was an evil narcissistic sociopath. Martha has gone through her own healing of all the abuse that she suffered and now is clear about her purpose. She is bringing awareness and healing to others who have left highly controlled relationships and organizations. She wants to provide community, trauma healing, a way to release shame, fear and guilt, and help people feel less alone as they transition to life outside of the cult. Martha's book, "Glory Going All In" is available on her website and you can reach out to her to find out about her speaking, coaching, and retreats. Thank you, Martha, for your courage, your generosity, and your commitment for the world. Bio: Martha Glory Kartaoui is a resilient and courageous warrior who has transformed her life from being a Cult Survivor to becoming an influential voice and leader in the wellness industry. As the owner of PIC Wellness, LLC, she is dedicated to helping others achieve their best overall holistic health Mind, Body and Spirit. Martha is also an Amazon Best Selling International Author, a dynamic speaker, a life visionary, and a skilled healing workshop facilitator. Her unique blend of professional training, personal experience, and spiritual wisdom enables her to walk alongside survivors and support profound warrior transformations. Website: cult-x.org facebook.com/martha.kartaoui instagram.com/marthakartaoui linkedin.com/in/martha-kartaoui-44318893 #hilaryburns #MarthaKartaoui #gettingrealwithhilary #realtalk #getreal #getfree #inspiration #thegettingrealwithhilaryshow #cultsurvivors #cult #cultleader #escape #spiritualjourney #sexualabuse #mentalabuse #emotionalabuse #physicalabuse #starvation #rape #torture #mindcontrol #trauma #traumahealing #shame #fear #guilt #abuse #narcissist #evil #sociopathā¦
The Getting Real With Hilary Show with Hilary Arnow Burns Title: S2EP62, Yalda Shahriari and Ruslan Maidans, Saving Water and the Planet and Getting People Clean Yalda Shahriari and Ruslan Maidans are a power couple who are creating a groundbreaking product that can be used all over the world. NOWATA will clean your hands without water in a safe, environmentally friendly way. After using popular hand sanitizers during COVID, Yalda and Rus decided that these options were not what they wanted their children to use. In their spare time, they experimented with different formulas, trying to find one that fit their criteria. They were told over and over that it wasnāt possible, but they didnāt give up. In this interview they tell the amazing story of what it took to create NOWATA. Their product will launch this month. Go to nowataclean.com and sign up for their mailing list. This is exciting for our kids, our planet and humanity. Thank you both for your vision, courage, perseverance, humility and action. Their Story: During the pandemic, my wife and I became addicted to hand sanitizer. But we quickly realized we could do better. We're nature lovers - which is what inspired us to move from Northern California to Rhode Island in 2020, and then to Stonington, Connecticut last year. When our hands got dirty hiking, sanitizer wasn't helpful; we needed soap. But to wash soap off, we needed water, which isn't always available outdoors. So we got to work. I majored in chemistry at UNC Charlotte, which - after about a year of experiments - allowed me to develop a prototype for a soap that, upon extended contact with the skin, evaporated and turned into dirtballs that fell away. Our friends loved it; so did the customers at our the Newport Dunkin who sampled it after we bribed them with free coffee. But there was still a problem: The prototype was made of synthetic ingredients; we wanted a plant-based, natural, biodegradable, and safe-if-ingested formula. So I spent the next 3 months experimenting in my basement. After exhausting all the ingredients available to a layperson like myself, I reached out to nearly 100 different cosmetic company formulators who had access to more powerful chemicals; I contracted 6 of them. After 16 months of experimentation, one of the formulators came up with a soap that did exactly what we wanted. We then hired two separate manufacturers to produce 5,000 units. It only took us 4 years of work and $100,000. We started selling our soap on our website last month. We named it Nowata. Why? Because we're from New England, where people don't pronounce the final "r". Website: nowataclean.com #hilaryburns #gettingrealwithhilary #YaldaShahriari #RuslanMaidans #NOWATA #biodegradable #chemistry #determination #patent #plantbased #handsanitizer #PHD #dentist #handsanitizer #DunkinDonuts #consumerfeedbackā¦
Title: S2EP61, From Difficult Childhood to Creating Essence, Joy, Wisdom and Love, Freedom from the Limitations of the Past with Laura Basha "The Inward Outlook" is Laura Basha's first book. Conscious Choice as a Daily Practice. It is not for the faint of heart. It is for people who are looking for something else. You might not even know you are looking. You just know you are not satisfied with the life you are living. Laura Basha had a difficult, frightened childhood. She had nightmares every night until age 35. Laura found a way to heal her childhood patterns and discover a new way to live. In our conversation, we discuss how other people can see life in a new way which can free you from the limitations of your past and who you think you are. Imagine a life where joy, creativity, love, wisdom and freedom are available to you. It takes awareness, practice and a desire to escape the limits of your thinking. But it is possible. Tune in to this interview to hear an eye opening and life changing conversation. Bio: Laura Basha, PhD, is a published author, professional artist, compelling and empowering speaker, and certified trainer. She holds a BA in Fine Arts, an MA in counseling psychology, and a combined doctorate in clinical and organizational psychology. Through the years, the focus of her work has always been personal and organizational transformation and leadership development, and she has been an international consultant, educator, and personal coach for thousands of clients since 1978. Mother of two, stepmother to three, and āNonaā to nine, Dr. Basha resides in Northern California with her husband and beloved Tibetan terrier. Website: www.whitebirdrising.com facebook.com/laura.basha.71 instagram.com/drlaurabasha linkedin.com/in/laura-basha-ph-d-3b279222 twitter.com/WhiteBirdRising #hilaryburns #gettingrealwithhilary #laurabasha #essence #theinwardoutlook #PHD #Psychology #spiritualadvisor #patterns #thinking #kathrynjarvis #alternativehealth #infiniteintelligence #AllIsChosen #abusivechildhood #addictions #awareness #fear #love #suffering #meditation #ego #separateness #unity #joy #nightmares #educator #personaltransformation #www.whitebirdrising.comā¦
Title: S2EP60, He Was Given 3 Months To Live - 20 Years Later He is Training Shamans with Ray Crist Ray Crist was a very successful fashion and advertising photographer, living in Greece. His work appeared on covers of Vogue and billboards across Europe. He was working 80 hours a week, at the top of his game, and living his dream. After 20 years of photography, Ray was diagnosed with stage 4 kidney cancer and given 3 months to live. "When death knocks, change your address," was what he heard at the Oracle of Delphi in Greece. He left Greece, came to America, and consulted with more hospitals. Johns Hopkins and NIH told him to get his affairs in order. Then the miracles started. He had experimental surgery at NIH, and went to the Kripalu Center to heal. Still alive, he became an instructor there. Following his boyhood dream of becoming a shaman, Ray found his way to Mexico, Peru and Bolivia. Ray's journey is fascinating. He found āhisā shaman and eventually was told to train shamans himself. He is still alive, obviously. He is the founder of the Jaguar Path School for Modern Shamanism and the Science of Healing. Ray is about to start a new training program which you can learn about on this interview and at jaguarpath.com. If Shamanism calls to you, or you would like to know how Ray escaped a fatal diagnosis, please watch this interview. It could save your life or the life of your loved ones. BIO: Ray Crist is a world-renowned visionary who offers his teachings from a deep well of knowledge of indigenous wisdom. He has been an apprentice and an initiate of the Q'ero Nations elders since 2006 and ever since has shared the ways of living with thousands of spiritual seekers. Ray has traveled the world and has spent the last three decades immersed in shamanism, various styles of yoga, Chinese medicine, and martial arts. He has been offering workshops and trainings at the Kripalu Center for Yoga and Health, NY Open Center, Yoga Journal, Blue Spirit, Bodhi Tree Yoga Resort, and other centers around the world. Rayās trainings focus on how to use shamanic tools and yoga as technologies that assist us to reach an optimal state of being to live a balanced, empowered, and extraordinary life. Ray was diagnosed with stage 4 cancer in 2003 and was given 3 months to live. He left his home country of Greece and in 2005 had surgery at the National Institute of Health (NIH) where he gave up his right kidney. After that, he ventured in search of indigenous healers. His path led him through Mexico and Peru. To his surprise, the shamans he met told him that they couldnāt heal him... but that they could train him to become a shaman and heal himself. Website: jaguarpath.com https://youtu.be/EC8Oe_CY2vM?si=FPDH75p7-gnVpL72 #hilaryburns #gettingrealwithhilary #RayCrist #shaman #jaguarpath #cancer #stage4cancer #kidneycancer #death #fashionphotography #Vogue #Greece #OracleofDelphi #thegettingrealwithhilaryshow #gettingreal #gettingauthentic #medicinemen #Bolivia #Peru #Mexico #Kripalu #LivingstonNewJersey #AthensGreece #shamantraining #visionaryā¦
S2EP59, Setting The Tone For Each Day, Morning Fuel by Rebecca Faye Smith Galli How would you like to stretch your mind before starting each day? What if you just don't want to get up? What if you are having a bad day? What if you just want to quit? Becky Galli has answered all the questions in her inspiring, encouraging and thought-provoking new book, Morning Fuel. It's a book of 365 stories to start your day with. Each anecdote will brighten your day just a little more. Becky uses her own life challenges, lessons, and daily struggles in a brilliant, entertaining and delightful way. Her stories will touch your heart and make you stronger. She is a hero to me because of her courage, pereverance, and ability to turn a difficulty into a life lesson. She doesn't allow herself to stay in her pity party too long. She uses the situation to learn and grow. I recommend Morning Fuel for you and for everyone you know. Buy a dozen and give them out as gifts. Thank you, Becky, for your generosity and for sharing your writing talent with all of us. Bio: If thereās one thing best-selling author and columnist Rebecca (Becky) Faye Smith Galli knows, itās the importance of staying fueledādaily. Sheās had a lot to power through: Her seventeen-year-old brotherās death. Two children with special needs that include autism and epilepsy, one of whom passed away. Divorce. And her own permanent paralysis. Becky has lived a life filled with unexpected lossāand learning. In her upcoming release, Morning Fuel: Daily Inspirations to Stretch Your Mind Before Starting Your Day (She Writes Press, dist. by Simon & Schuster, October 29, 2024), Becky shares daily readings, reflective questions, and inspirational stories to help readers fuel up on positivity each morning. Infused with wisdom from her life and those around her, and sprinkled with quotes from great thinkers, Morning Fuel is designed to inspire, encourage, and make you think. Website: BeckyGalli.com pathfindersforautism.org prbythebook.com/experts/rebecca-faye-smith-galli #wheelchair #BeckyGalli #chairwriter #paraplegic #transversemyelitis #specialneeds #deathofabrother #deathofachild #pastor #writer #author #acceptance #hardlife #resources #support #inspiration #miscarriage #pastorchildren #rethinkingpossible #morningfuel #thegettingrealwithhilaryshow #paralysis #morninginspirationā¦
Title: S2EP58, Finding The Way To Forgive, Debut Novel, Something Better with Diane Parrish What a delightful conversation with fellow Westporter, Diane Parrish who launched her first book this week. Her novel, Something Better, is a book you can't put down. I read it a few months ago and I am still thinking about it. And that says something because I usually can't even remember what books I have just read. We talk about how Diane went about conceiving and nurturing her book. Anyone wanting to write/publish a book will find inspiration and motivation to hear about Diane's process. I got to talk about my process and forgive myself for what happened. Forgiveness is the theme of Diane's book so it was perfect. Something Better will leave you thinking, wondering, and perhaps even healing your own life's disappointments and grudges. Grab a copy wherever books are sold. Thank you again, Diane, for your wonderful prose and this fabulous gift to the world. Website: dianeparrish.com instagram.com/dianeparrishauthor #hilaryburns #DianeParrish #gettingrealwithhilary #realtalk #getreal #getfree #inspiration #thegettingrealwithhilaryshow #somethingbetter #forgiveness #debutnovel #love #affairs #marriage #death #tragedy #church #novel #redemptionā¦
Title: S2EP53, Finding the Strength to Power Through and Live Fully in This Life She Didn't Choose with Becky Galli I can not stop crying. I am so moved by my conversation with Becky Galli. "Some would say life has not been kind to me," she says in the introduction of her second book, "morning fuel." At age 20, I lost my seventeen year old brother. Two of my four children had special needs. One of my two sons died at age fifteen. And at 38, nine days after my divorce was finalized, I was paralyzed by transverse myelitis, a rare inflammation of the spinal cord that affects one in a million.ā How does Becky go on? I wonder about that myself. But after reading her first book, "rethinking possible," I can see where she gets her strength. Her family, her upbringing, her friends, her spirituality, her faith, her journalling and her therapy. Becky will inspire all of us to live life to the fullest, no matter what circumstances we have. Becky has so many life lessons that she shares with all of us through her column, "From Where I Sit," her books, her Thoughtful Thursdays, and our conversation. Becky wants us all to "Let Our Love Be Larger." You can find Becky's resources at BeckyGalli.com Subscribe and be a part of her email list and let's all live life more fully. Her handle is @chairwriter Note to listeners: For some reason there was an echo when I talked in the second half. I donāt know why. But itās there. My apologies ahead of time. #wheelchair #BeckyGalli #chairwriter #paraplegic #transversemyelitis #specialneeds #deathofabrother #deathofachild #pastor #writer #author #acceptance #hardlife #resources #support #inspiration #miscarriage #pastorchildren #rethinkingpossible #morningfuel #thegettingrealwithhilaryshow #paralysis #morninginspirationā¦
Title: S2EP52, The Wisdom of the Willows by Nancy Chadwick Nancy Chadwick always wanted to write mini-stories about characters. She went into advertising, but never was able to achieve her goal. She got a job in banking which also did not fulfill her dream. After getting married, her husband told her to take the summer off from her unsatisfying job. She started writing and never went back to work. She started with essays and after 15 years, published her first memoir, Underneath the Birch Tree. Inspired by the sun streaming down on a river one day, Nancy ventured into fiction writing. She wrote some essays and has recently published The Wisdom of the Willow. I thoroughly enjoyed reading about the Dowlings, their daughters, and the wisdom shared by Margaret under the willow tree. Thank you, Nancy, for your appreciation of nature and for passing on your life lessons so we can all relate and learn from you. Bio: Nancy Chadwick grew up in a northern suburb of Chicago. She got her first job at Leo Burnett advertising agency in Chicago. Noted as one of 2024's Most Anticipated Books by the Chicago Review of Books, the forthcoming debut novel The Wisdom of the Willow (She Writes Press, May 7, 2024) is a metaphorically rich and reflective tale of sisterhood and strengthāa story of hope and healing, of the choices that shape our lives, and the challenges we all face as we seek to find our places in the world. Please consider a book review, author interview or round-up: as the story takes place from Memorial Day to Labor Day, in the summer of 1998, itās a perfect Summer Read suggestion. Print ARCs are available, or request a digital ARC on NetGalley. In their early forties, the four Dowling sisters, Debra, Rose, Linney and Charlotte, find themselves faced with big changes in work and relationships that will define their lives. Meanwhile, their terminally ill mother, Margaret, is struggling with whether she has done enough to help her daughters find their way in life, and calls them all to the family home to reunite one last time under the willow tree that she and her husband planted as a symbol of home, belonging, and growth when they began their family in the north suburbs of Chicago. Website: nancychadwickauthor.com Facebook: facebook.com/nancychadwickauthor Instagram: instagram.com/nancychadwickauthor Linkedin: linkedin.com/in/nancy-chadwick-burke-32814867 prbythebook.com/experts/nancy-chadwick/ #NancyChadwick #hilaryburns #gettingrealwithhilary #realtalk #getreal #getfree #inspiration #wisdomofthewillow #author #fictionwriter #chicagoreviewofbooks #writer #familystories #sistersā¦
Title: S2EP51, There's No Stigma In Wanting To Feel Better with Kristin Bruce Kristin Bruce works with kids. She helps them be happy. She works with them to get to the other side of their unhappiness, anxiety and depression without drugs. She wrote a book, "Starting From Scratch: A Guide to Feeling Good!" which outlines her program. Kristin grew up in an alcoholic and drug-using home. She was ashamed and didn't know why she didn't feel happy. After years of therapy, working with children, learning about emotions, loving herself, boundaries, self-esteem and speaking up, she put together a program to help other children. "I want everyone to know their own importance and sacredness. Once they do, they will be able to see that in others. This way we will create a peaceful and sacred planet." Thank you, Kristin, for your courage, wisdom and passion. You are a gift to this planet. Bio: With a storied 25 year career in the public education system and a masters in school counseling, Kristin Bruce has not only observed but has delved deeply into the emotional and behavioral struggles that envelop many children and teens. Identifying a crucial need to uplift and support these young minds, Kristin initiated āHow To Be Happyā, a project sparked by the tangible desire to create meaningful change. Kristin relates to teens and their issues because she has navigated many of them herself. āStarting from Scratchā, her insightful book and its expansive collection including a workbook, lesson plans, and an audio CD, become pivotal tools in this noble endeavor, intertwining crucial life skills lessons with strategies derived from communication, boundary-setting, understanding feelings, addressing cognitive distortions, and finding internal peace through guided imageries and meditation. Her unwavering goal: to guide teens and pre-teens away from the shadows of anxiety and depression, steering them back onto a path where they rediscover their happiness and embrace a serene, fulfilling future. With her vast experience, practical strategies, and a deeply rooted passion for youth mental health, Kristin Bruce remains a stalwart ally in championing the well-being of the younger generation. Website: Howtobehappy.kids #thegettingrealwithhilaryshow #KristinBruce #howtobehappy.kids #shame #self-esteem #drugs #alcoholism #drinking #loneliness #familysecrets #fittingin #feelinggood #kristinbruce #startingfromscratch #anxiety #feelingalone #beinghappy #helpingkidsā¦
S2EP44, Dream Big, Work Hard and Never Quit with Nazi Refugee and Successful Marketing Executive Barbara Sommer Feigin I read Barbara's book, āMy American Dreamā twice. I couldn't get her parentsā harrowing escape from Nazi Germany out of my mind. What her father did to make it happen is truly heroic. At a time when it was nearly impossible to leave the country, he kept finding one alternate route after another. Barbara, as a 3 year old, traveled from Germany to Lithuania to Russia to China to Korea to Japan to Canada and then to the US. Not knowing how they were going to do it, her parents started a whole new life in America. Barbara wanted to fit in with the other kids and be an American, so never asked about their journey. When her sister found their fatherās journal, they were fascinated. "My American Dream," by Barbara Sommer Feigin tells her parents story and her own. She hopes you will get the importance of freedom, the power of education, how her strong family bonds kept her going in difficult times, and her mother's motto - Dream Big, Work Hard, and Never Quit. Barbara and her family are true American heroes. Thank you, Barbara for your courage, being willing to have your voice heard, and your inspiration. Barbara's book can be found at barbarafeigin.com Bio: Barbara Feigin, author My American Dream. From Nazi Germany refugee to breaking glass ceilings in the Madmen era of advertising, to becoming Exec. VP of Grey Advertising (now Grey Global),Feigin was often the only woman in the (board)room. Her success is legendary with ad campaigns under her belt like, "Easy, Breezy CoverGirl," "Friend Don't Let Friends Drive Drunk '' (yes, that's Barbara), and expanding the Kool-Aid brand. Raising three sons (one of whom is President of the Milwaukee Bucks), caring for her husband who suffered two strokes, and maintaining a high-power career in advertising, Barbara Feigin is a remarkable person with remarkable stories to share. Website: barbarafeigin.com #BarbaraFeigin #hilaryburns #gettingrealwithhilary #realtalk #getreal #getfree #inspiration #nazigermany #escape #worldwarII #advertisingexec #greyadvertising #MadMen #CoverGirl #marketresearch #branding #strokes #family #strongbonds #GreyGlobalā¦
S2 EP50 | Leveraging Her Experience to Help Women with Kathy Sullivan "Moms Eat First" is the title of Kathy Sullivan's book. Do women EVER put themselves first? Well, maybe after some self-reflection and transformation. If you find yourself eating the leftovers while standing, this book is for you. Kathy uses her own experience, work experience, and research to tell a story which as a woman, you WILL relate to. She has tools and principles to have us ALL have the lives we want to have. Kathy is also a consultant and coach, working with businesses to develop leadership and talent. "What is the real issue?" Kathy asks. Find out by watching our interview. You can find more information about Kathy at talentprinciples.com Her book is available on Amazon. Bio: Kathy has over 25 years of experience in leading human resource teams, business operations, and organization-wide change initiatives. She has experience in various types of organizations, such as healthcare, high-tech, and professional services, within small and mid-sized companies. She drives change by developing people and implementing processes and systems to drive organizational performance. Kathy works with small business owners, leadership teams, and individual clients, helping them to establish a vision, align with purpose, and execute a plan to achieve results. Kathy enjoys spending time with her two kids, writing, and traveling. In her spare time, you can find her running races around Northeast Ohio. She believes in developing the next generation of leaders and supporting the advancement of women. She is on the Board of Directors and current Secretary of WEPAN (Women in Engineering ProActive Network) and also serves on the Board of Trustees with Hudson Job Search. #KathySullivan #hilaryburns #gettingrealwithhilary #realtalk #getreal #getfree #inspirationā¦
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.