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Gratitude Is More Than a Practice – Keith Kurlander & Will Van Derveer – HPP 128
Manage episode 348429317 series 2548749
In this episode, we explore the connection between presence and gratitude, and how to develop gratitude during challenging experiences. We will also examine how ingratitude affects our mental, emotional, and even physical well-being. Plus, we’ll discuss different practices that can help with maintaining gratitude throughout the day.
Show notes:
- Gratitude and Presence - 02:29
- The Stakes Went Up When I Became a Father - 03:57
- An Expensive State - 08:02
- Control and Gratitude - 13:41
- The Path is the Goal - 17:35
- Trauma Plays a Role - 21:57
To learn more, visit https://psychiatryinstitute.com/
*** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review.
Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/
Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com
If you’re a provider visit https://psychiatryinstitute.com/
If you’re interested in patient care visit: www.psychiatrycenters.com
For provider education reach out to: info@psychiatryinstitute.com
For patient care reach out to: info@psychiatrycenters.com
101 эпизодов
Manage episode 348429317 series 2548749
In this episode, we explore the connection between presence and gratitude, and how to develop gratitude during challenging experiences. We will also examine how ingratitude affects our mental, emotional, and even physical well-being. Plus, we’ll discuss different practices that can help with maintaining gratitude throughout the day.
Show notes:
- Gratitude and Presence - 02:29
- The Stakes Went Up When I Became a Father - 03:57
- An Expensive State - 08:02
- Control and Gratitude - 13:41
- The Path is the Goal - 17:35
- Trauma Plays a Role - 21:57
To learn more, visit https://psychiatryinstitute.com/
*** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review.
Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/
Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com
If you’re a provider visit https://psychiatryinstitute.com/
If you’re interested in patient care visit: www.psychiatrycenters.com
For provider education reach out to: info@psychiatryinstitute.com
For patient care reach out to: info@psychiatrycenters.com
101 эпизодов
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