How to Develop High Self Esteem Through the Recognition of Our Core Beliefs as a Highly Sensitive Person

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Manage episode 261868516 series 2652680
Сделано Julie Bjelland и найдено благодаря Player FM и нашему сообществу. Авторские права принадлежат издателю, а не Player FM, и аудиоматериалы транслируются прямо с его сервера. Нажмите на кнопку Подписаться, чтобы следить за обновлениями через Player FM или скопируйте и вставьте ссылку на канал в другое приложение для подкастов.
Recognizing core beliefs can be pivotal to developing confidence and high self-esteem as a Highly Sensitive or “High Sensory intelligent” person. We often feel so strongly about the injustices in the world, it can upset us deeply when our core beliefs are challenged. Or if we witness someone causing harm in a context that we are particularly passionate about. It is very common for us to feel very strongly about the change we know we can make in a particular area. Understanding this at a deep level can bring enormous clarity into the importance of our place in the world, the deeper meaning of our lives, and personal empowerment. Areas of focus: The pain we can feel when we are not helping in the area that feels most important to us Getting clarity about the deeper need or cause underneath our core beliefs How the trait of being an HSP comes with a profound level of caring for the well being of people, animals, and the planet How the great leaders of the past known to have had the trait changed the world with their core beliefs and values The importance of recognizing that our innate skills are aligned to the cause we stand for How we can learn to develop our own skills by creating the right circumstances around us Why the alignment to what is most important to us can become the new reference point in all that we do. Learn more about Julie and Willow at www.HSPpodcast.com --- Send in a voice message: https://anchor.fm/julie-bjelland/message

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