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021: Maria Emmerich on Lose Weight Using A Protein Sparing Fast
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Контент предоставлен Louise Hendon - Keto Expert, co-host of The Keto Summit, and CEO of Nourishing Brands, Louise Hendon - Keto Expert, Co-host of The Keto Summit, and CEO of Nourishing Brands. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Louise Hendon - Keto Expert, co-host of The Keto Summit, and CEO of Nourishing Brands, Louise Hendon - Keto Expert, Co-host of The Keto Summit, and CEO of Nourishing Brands или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
The post 021: Maria Emmerich on Lose Weight Using A Protein Sparing Fast appeared first on Keto Summit.
Maria the creator of Maria Mind Body Health, is a wellness expert who has helped clients follow a Ketogenic lifestyle to heal and lose weight for over 15 years. She has helped thousands of clients get healthy, get off medications and heal their bodies; losing weight is just a bonus. She is the international best selling author of “Keto.”.
In this episode, Maria talks about:
- Maria’s health journey
- What is protein sparing modified fasting
- Who benefits from PSMF
- How long should you do this way of eating
- What Maria eats in a day
- Protein powders
- People who should avoid this way of eating
Featured Guest
Maria Emmerich
Links Discussed:
Maria’s Website
Facebook
Instagram
Pinterest
Twitter
PSMF Cookbook
The post 021: Maria Emmerich on Lose Weight Using A Protein Sparing Fast appeared first on Keto Summit.
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