Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Контент предоставлен Mary Beauchamp, RN, Mary Beauchamp, RN, and CGP. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Mary Beauchamp, RN, Mary Beauchamp, RN, and CGP или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Chapter 1 (Part 2, Feel) Radical Health Makeover: The Science And Spirituality Of Self-Healing
Manage episode 333046117 series 1550399
Контент предоставлен Mary Beauchamp, RN, Mary Beauchamp, RN, and CGP. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Mary Beauchamp, RN, Mary Beauchamp, RN, and CGP или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode, I will read aloud the second part of chapter 1 titled "Feel", which discusses how the physical body holds the energy of thought, emotion, and trauma, specifically. If you are faced with a health crisis, you will be well served to release the trapped emotional energy created by past traumas so that your immune system can be set free to do its job of healing more effectively. This is not an easy task, but the very things that we avoid feeling are the things that need our attention so that trapped emotional energy can be released and redirected toward healing. I hope you enjoy it!
34 эпизодов
Поделиться
Manage episode 333046117 series 1550399
Контент предоставлен Mary Beauchamp, RN, Mary Beauchamp, RN, and CGP. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Mary Beauchamp, RN, Mary Beauchamp, RN, and CGP или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode, I will read aloud the second part of chapter 1 titled "Feel", which discusses how the physical body holds the energy of thought, emotion, and trauma, specifically. If you are faced with a health crisis, you will be well served to release the trapped emotional energy created by past traumas so that your immune system can be set free to do its job of healing more effectively. This is not an easy task, but the very things that we avoid feeling are the things that need our attention so that trapped emotional energy can be released and redirected toward healing. I hope you enjoy it!
34 эпизодов
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Похожие на The Ketogenic Diet Show
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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continue reading
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…
continue reading
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continue reading
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…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
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…
continue reading
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…
continue reading
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Работайте офлайн с приложением Player FM !
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