Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Контент предоставлен Mary Beauchamp, RN, Mary Beauchamp, RN, and CGP. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Mary Beauchamp, RN, Mary Beauchamp, RN, and CGP или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Chapter 1 (Part 3, Emotional Stress) Radical Health Makeover: The Science And Spirituality Of Self-Healing
Manage episode 337797749 series 1550399
Контент предоставлен Mary Beauchamp, RN, Mary Beauchamp, RN, and CGP. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Mary Beauchamp, RN, Mary Beauchamp, RN, and CGP или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Tending to the emotional stress in your life, and becoming willing to identify your childhood traumas, will increase your chances of healing and staying healthy long term. Stressors add up and eventually diminish the body’s ability to function and heal. This is such an important part of healing that I have dedicated the entire next chapter to it. If unresolved trauma is held within the energy body, it acts like a magnet, attracting more and more traumatic events. This is the essence of the law of attraction: like attracts like. The physical body never forgets an emotional trauma, even if the mind cannot remember it. All trauma is stored in the body, and your job is to find it.
Linkedin: www.linkedin.com/in/mary-beauchamp-rn FB Page: https://www.facebook.com/ketogenicdietcoach
YouTube Channel: http://www.youtube.com/c/MaryBeauchampRN
34 эпизодов
Поделиться
Manage episode 337797749 series 1550399
Контент предоставлен Mary Beauchamp, RN, Mary Beauchamp, RN, and CGP. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Mary Beauchamp, RN, Mary Beauchamp, RN, and CGP или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Tending to the emotional stress in your life, and becoming willing to identify your childhood traumas, will increase your chances of healing and staying healthy long term. Stressors add up and eventually diminish the body’s ability to function and heal. This is such an important part of healing that I have dedicated the entire next chapter to it. If unresolved trauma is held within the energy body, it acts like a magnet, attracting more and more traumatic events. This is the essence of the law of attraction: like attracts like. The physical body never forgets an emotional trauma, even if the mind cannot remember it. All trauma is stored in the body, and your job is to find it.
Linkedin: www.linkedin.com/in/mary-beauchamp-rn FB Page: https://www.facebook.com/ketogenicdietcoach
YouTube Channel: http://www.youtube.com/c/MaryBeauchampRN
34 эпизодов
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Похожие на The Ketogenic Diet Show
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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…
continue reading
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…
continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
…
continue reading
Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
…
continue reading
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…
continue reading
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…
continue reading
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…
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continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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Работайте офлайн с приложением Player FM !
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