Ep 828: The Art of Perseverance

The Mental Toughness & Body Show

In this episode I discuss the Art of Perseverance. My discussion focuses on three key elements that are critical to developing perseverance: focus on success, work ethic, and coaching.

1. Remaining focused on success is essential to persevere through challenging times. It's essential to have a clear and defined goal in mind, and visualize the outcome you want to achieve. This will help you stay focused on the bigger picture, even when faced with obstacles or setbacks along the way.

2. Developing a strong work ethic is key to achieving long-term success. This means setting achievable goals and consistently working towards them, even when it's tough or inconvenient. It's essential to build a strong work ethic through habits such as prioritizing time management, staying disciplined and motivated, and working hard to achieve your goals.

3. Coaching is a valuable resource in developing perseverance. Working with a coach provides support, direction, guidance, and feedback to help you stay on track, learn from your mistakes, and continue to develop your skills and abilities.

By focusing on these three key elements - focus on success, work ethic, and coaching - you can develop the art of perseverance and achieve your goals, no matter how challenging they may seem. Remember, perseverance is not about never failing; it's about getting back up after each setback and continuing to work towards your goals.