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3 Ways to help your Teens learn how to Self- Regulate
Manage episode 328624473 series 3100299
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Behind most of those anger reactions we see in teenagers also lies their inabilities to self regulate their emotions. Many of them haven't learnt how, they haven't been modeled to in greater details and they haven't been supported in times of their anger outbursts.
When teenagers learn how to self regulate, they can be better friends to their friends, they can get along with others in social settings and they can avoid getting into trouble in schools or on the streets.
In this episode, I share some practical ways parents/carers can help their children/ teens learn and practice self regulation.
I trust these points will help you get started in teaching them self regulation.
In other news, our latest book, titled The Parenting Teens Navigation System is out on Amazon. It is currently on the Amazon best seller list in the UK and we would love parents world wide to buy this book which is loaded with very practical tools and tips to help parents raise their kids, tweens, teens and young adults. The tools are universal, relatable and easy to understand.
Kindle Versions
https://amzn.to/3MFIxbV (Link to buy from Amazon.co.uk)
https://amzn.to/3qYrEks (Link to buy from Amazon.com)
Paperback Versions
https://amzn.to/3sFO62n (link to buy from Amazon.co.uk)
https://amzn.to/3wtMNVC (link to buy from Amazon.com)
These are available in both kindle and paper back versions. Looking forward to reading all of your reviews about the book.
Have an awesome week.
Phinnah Chichi
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