#28: Expedition Planning: Lessons in Executive Functioning

1:10:49
 
Поделиться
 

Manage episode 347609929 series 3285392
Сделано Darius Namdaran and Dr Erica Warren, Darius Namdaran, and Dr Erica Warren и найдено благодаря Player FM и нашему сообществу. Авторские права принадлежат издателю, а не Player FM, и аудиоматериалы транслируются прямо с его сервера. Нажмите на кнопку Подписаться, чтобы следить за обновлениями через Player FM или скопируйте и вставьте ссылку на канал в другое приложение для подкастов.

In this episode, Darius and Erica reflect upon the executive functioning lessons from Darius’ dingy sailing expedition from Ireland to Scotland. They use the metaphor of sailing a dingy to understand executive functioning skills and talk about key concepts.

Topics covered:

- Domino decisions - finding those small things that can lead to disaster

- Mini goals

- Study strategies

- Managing emotions

- Self-sabotaging expectations

- Goal setting

- Emotional regulation

- Managing hurdles

- Fulfilling dreams

- Teamwork and leadership

- Proper planning

- Draw out your fears

- Draw out your plan

Links:

- Expedition videos 1: https://youtu.be/WxNDAdiOUIg

- Expedition videos 2: https://youtu.be/xhGQUQf2qmE

- Expedition videos 3 https://youtu.be/69wmYWw5J3M

- Canva: https://www.canva.com/

- Huberman Podcast - Visualizing and Achieving Goals: https://hubermanlab.com/dr-emily-balcetis-tools-for-setting-and-achieving-goals/

- Learning Specialist Courses:https://www.learningspecialistcourses.com/

- Executive functions and Study Skills Course: https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies

- Good Sensory Learning: https://goodsensorylearning.com/

- Working Memory: https://tinyurl.com/mr4axkbk

- Dyslexia at Work: www.dyslexiawork.com

32 эпизодов