I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Контент предоставлен Paul Fabritz and PJF Performance. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Paul Fabritz and PJF Performance или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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012: Sacramento Kings Strength Coach Ramsey Nijem talks NBA Training, Career Advice
Manage episode 244640429 series 2558763
Контент предоставлен Paul Fabritz and PJF Performance. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Paul Fabritz and PJF Performance или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
- 1:17-Dr.Ramsey Nijem-Kings Head Strength & Conditioning Coach Intro
- 2:22-How he became the youngest NBA Strength Coach?
- 14:17-Thoughts on PhD?
- 18:03-What are the challenges in NBA S & C
- 26:06-What are the priorities for young NBA players?
- 33:08-Plyometrics during NBA Season?
- 37:44-Training on Game Day
- 47:42-What’s a typical day for an NBA Star?
- 50:47- Recovery Methods
- 1:06:05-Force plate testing
- 1:15:31-Speed Round
- 1:15:52-Deadlift or Squat for vertical jump
- 1:16:36-#1 Most common error in a NBA player’s diet
- 1:21:19-Best qualities of a Strength Coach
- 1:25:28-Flexible athletes or tight athletes
- 1:27:49-Bench Press vs DB Bench vs Push Up for getting jacked
- Vertical Code/ Vert Code Elite: www.pjfperformance.net
55 эпизодов
Поделиться
Manage episode 244640429 series 2558763
Контент предоставлен Paul Fabritz and PJF Performance. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Paul Fabritz and PJF Performance или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
- 1:17-Dr.Ramsey Nijem-Kings Head Strength & Conditioning Coach Intro
- 2:22-How he became the youngest NBA Strength Coach?
- 14:17-Thoughts on PhD?
- 18:03-What are the challenges in NBA S & C
- 26:06-What are the priorities for young NBA players?
- 33:08-Plyometrics during NBA Season?
- 37:44-Training on Game Day
- 47:42-What’s a typical day for an NBA Star?
- 50:47- Recovery Methods
- 1:06:05-Force plate testing
- 1:15:31-Speed Round
- 1:15:52-Deadlift or Squat for vertical jump
- 1:16:36-#1 Most common error in a NBA player’s diet
- 1:21:19-Best qualities of a Strength Coach
- 1:25:28-Flexible athletes or tight athletes
- 1:27:49-Bench Press vs DB Bench vs Push Up for getting jacked
- Vertical Code/ Vert Code Elite: www.pjfperformance.net
55 эпизодов
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Похожие на The PJF Podcast: Elite Sports Performance
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
…
continue reading
For over 20 years, Colt Cabana travels ALL OVER THE WORLD as a full time pro wrestler. Colt & guest sit down IN PERSON and really talk about the struggles and triumphs it takes to be in the pro wrestling business. PAST EPISODES available at Patreon.com/ColtCabana
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
…
continue reading
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Player FM - приложение для подкастов
Работайте офлайн с приложением Player FM !
Работайте офлайн с приложением Player FM !
