204 | My Experience with Panchakarma, Part 3

The Simple Ayurveda Podcast

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1+ y ago 28:12

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Join Angela in this solo episode: My Experience with Panchakarma, Part 3. Healing is an ongoing process, and through Panchakarma, Angela was able to peel back several more layers of her healing onion. In this episode, Angela shares about the books she read during Panchakarma, as well as the deep dive exploration she went through mentally and emotionally.

Learn more about: • a recap of the two approaches to Ayurvedic therapies, as well as how she learned to let go of her control of the process

• Angela's deep dive into and lessons learned from two books read during Panchakarma

• contemplation of your own life story and inquiry into finding room for growth in your life when it comes to the relationships you hold

• letting go of expectation and knowing that perfection doesn't exist

• what's been going on with Angela since she's left Panchakarma

• how her life has shifted since she's begun asking herself: how can I respond to this with playfulness?

Resources Mentioned: Sacred Contracts by Caroline Myss - https://amzn.to/3IYyfTC The Great Work of Your Life by Stephen Cope - https://amzn.to/3Or22p5

Previous Episodes Mentioned: 201 | My Experience with Panchakarma, Part 1 202 | My Experience with Panchakarma, Part 2 170 | Making Peace with Prescriptions 200 | Unraveling Karma

Become a certified Ayurvedic Health Counselor in Angela's upcoming 600-hour Simple Ayurveda Training. To get started, book a discovery call: https://simpleayurveda.as.me/chat

This program is for those who have a background as yogis, holistic healers, or have been studying with Angela's podcast and community for some time. To download the curriculum or enroll today: https://simpleayurvedaschool.teachable.com/p/ahc

Program begins September 1st, 2022 and will be the most intimate cohort ever led directly by Angela.

Learn more about Angela and her work: Ayurveda Health Counselor Program: https://simpleayurvedaschool.teachable.com/p/ahc Website: https://simpleayurveda.com/ Instagram: https://www.instagram.com/simple_ayurveda

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#Fitness #Alternative Health #Angela Perger #Ayurveda #Motherhood #Wellness #Yoga #Health and Well-Being