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Uncertainity and anxiety: The power of letting go ft. Nimrod Mon Brokman
Manage episode 302505057 series 2554609
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My guest in this episode has served in the Israeli special forces, seen action behind enemy lines, is a mind coach and an entrepreneur. I talk to Mon about the way in which he trained his mind to deal with the drama and uncertainty that comes with combat situations, his approach to balancing the mind, how people today are constantly on heightened threat levels, the importance of perception and being able to shape your own and the importance of letting go and trusting in yourself.
You can contact Mon and his team by going to their website www.behavioralforesight.com or following them on Instagram @behavioralforesight. Do check out his new health venture at www.PHD.com
Hope you are well and thanks for listening!
Cheers!
#SundeepRao #TheSoapyRaoShow #MentalHealth #Uncertainty #Perception #MindBalance #LettingGo
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You can contact Mon and his team by going to their website www.behavioralforesight.com or following them on Instagram @behavioralforesight. Do check out his new health venture at www.PHD.com
Hope you are well and thanks for listening!
Cheers!
#SundeepRao #TheSoapyRaoShow #MentalHealth #Uncertainty #Perception #MindBalance #LettingGo
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