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Ep 08 | Her ACL Story, Why Finding The Right Physical Therapist Matters, Being Patient When Returning to Sport With Shelley Blumsack
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Контент предоставлен Wesley Wang, PT, DPT, Wesley Wang, PT, and DPT. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Wesley Wang, PT, DPT, Wesley Wang, PT, and DPT или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
On today's episode, I have guest Shelley Blumsack who is a freshman soccer player at Holy Cross. Shelley shares her ACL story and just how important it is to find the right physical therapist is so important in the recovery process. Additionally, we talk about being patient in the return to sport process.
On today's episode, Shelley and I discuss:
- Shelley's ACL story
- Shelley explains her journey to finding the right physical therapist
- Shelley explains her return to sport process
- Mental challenges she faced in recovery
- Her advice for anyone recovering from an ACL tear
My IG: @WesleyWang.DPT
My website: www.WesleyWangDPT.com
ACL Mastermind FAQ: https://wesleywangdpt.mykajabi.com/faq
ACL Mastermind sign-up: https://wesleywangdpt.mykajabi.com/offers/4yryvWYZ/checkout
ACL Post-Op Program (my favorite exercises): https://wesleywangdpt.mykajabi.com/offers/SAnh7QMY
Online personal training: https://www.wesleywangdpt.com/online-personal-training
If you enjoyed today's episode, don't forget to subscribe and I'd greatly appreciate you taking the time to write me a review. Please feel free to share this episode on social media and tag me!
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