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Ep 09 | Her ACL Story, Struggles in Rehab, Finding A New Purpose and Utilizing Her Platform With Shaylee Gonzalez
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Контент предоставлен Wesley Wang, PT, DPT, Wesley Wang, PT, and DPT. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Wesley Wang, PT, DPT, Wesley Wang, PT, and DPT или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
On today's episode, I have guest Shaylee Gonzalez who is a sophomore basketball player at BYU. Shaylee shares her story about her ACL injury and how it changed her life. She had to find a new purpose outside of sports. Shaylee has a large social media following and has shared her journey along the way.
On today's episode, Shaylee and I discuss:
- Shaylee's ACL story
- Her initial reaction after finding out the news
- Hardest part of the recovery process mentally
- Why Shaylee decided to share her ACL journey on social media
- Her advice to teammates, friends and family of someone going through ACL rehab
My IG: @WesleyWang.DPT
My website: www.WesleyWangDPT.com
ACL Mastermind FAQ: https://wesleywangdpt.mykajabi.com/faq
ACL Mastermind sign-up: https://wesleywangdpt.mykajabi.com/offers/4yryvWYZ/checkout
ACL Post-Op Program (my favorite exercises): https://wesleywangdpt.mykajabi.com/offers/SAnh7QMY
Online personal training: https://www.wesleywangdpt.com/online-personal-training
Shaylee's IG: https://www.instagram.com/shayleegonzales
Shaylee's Youtube: https://www.youtube.com/channel/UCJp5_jQIo2og_4GZiR2wvUQ
If you enjoyed today's episode, don't forget to subscribe and I'd greatly appreciate you taking the time to write me a review. Please feel free to share this episode on social media and tag me!
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