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Ep 11 | His ACL Story, Rehabbing As A Professional Athlete, How His Faith Helped Him in Rehab, With Los Angeles Charger Tight End Hunter Henry
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Контент предоставлен Wesley Wang, PT, DPT, Wesley Wang, PT, and DPT. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Wesley Wang, PT, DPT, Wesley Wang, PT, and DPT или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
On today's episode, I have guest Hunter Henry who currently plays tight end for the Los Angeles Chargers. Hunter shares his story about his ACL and what it's like rehabbing as a professional athlete. He also shares about how his faith played an important role in keeping him grounded during a difficult time.
On today's episode, Hunter and I discuss:
- Hunter's ACL story
- His initial reaction after finding out the news
- How long did it take him to fully trust his knee?
- What his rehab is like as a professional athlete
- Hardest part of the recovery process mentally
- What would he have changed about his rehab?
- His advice to teammates, friends and family of someone going through ACL rehab
My IG: @WesleyWang.DPT
My website: www.WesleyWangDPT.com
ACL Mastermind FAQ: https://wesleywangdpt.mykajabi.com/faq
ACL Mastermind sign-up: https://wesleywangdpt.mykajabi.com/offers/4yryvWYZ/checkout
ACL Post-Op Program (my favorite exercises): https://wesleywangdpt.mykajabi.com/offers/SAnh7QMY
Online personal training: https://www.wesleywangdpt.com/online-personal-training
Hunter's IG: https://www.instagram.com/hunterhenry86
If you enjoyed today's episode, don't forget to subscribe and I'd greatly appreciate you taking the time to write me a review. Please feel free to share this episode on social media and tag me!
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