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Episode #13: Pour Into Yourself and Fully Provide for Those You Love Most

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Manage episode 298169004 series 2811122
Контент предоставлен Jenna Gibbons. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jenna Gibbons или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Today is all about how we can pour into ourselves. It is refreshing, it is revitalizing, and it is necessary.

Motherhood sure offers us a rollercoaster of emotions. We willingly accept this responsibility with an open heart as it feels like a calling from God. A calling to bring new little people into this world and somehow raise and shape them into the best version of themselves.
It sure isn't easy...but I wouldn't change it for the world.
Remember that you are a powerful and resilient mother and teacher living a life of love and abundance. You deserve a minute.

Why is self-care important for mothers?

Taking time to pour into yourself is beneficial because it helps you better serve those you love most AND helps you feel energized, grounded, and ready to then pour into your family.

The recent article below provides great information for new moms and ANY moms who really need to put their needs further up on the priority list.

Great tips to get started:

  1. Take self-inventory
  2. Set a few REALISTIC goals
  3. Get organized and plan ahead
  4. Schedule Non-Negotiable "ME" time
  5. Self-Care on a regular basis

https://mainlinetoday.com/life-style/health/mom-self-care/
Yummy drink in my mug: https://www.foodnetwork.com/recipes/ina-garten/fresh-whiskey-sours-recipe1-1946015
Thank you for you supporting the show through "Buy Me a Coffee" (link below):
Apply for the Whole Mama Mastermind:
http://iamthewholemama.com/index.php/the-whole-mama-mastermind/
Join the Mamas + Mugs Membership: https://wondrous-author-5392.ck.page/products/mamas-mugs-membership

Join our Whole Mamas FB Group with 400+ mamas thriving in motherhood!
https://www.facebook.com/groups/2787115248231643

Check Out Fun Mama Merch on my website:
The Whole Mama (creator-spring.com)
Grab THREE READING TIPS and Join Our Mailing List:
http://iamthewholemama.com/index.php/sign-up-for-the-whole-mama/

Support the show

Resources at The Whole Mama:

  • Join the email list and grab your copy of my FREE Homeschool Like a Pro PDF HERE
  • Join the email list and grab your copy of my FREE Whole Mama Survival Guide HERE
  • Join our Whole Mamas Facebook Group of 500+ mamas HERE
  • Follow me on Insta HERE
  • Raise a "whole reader" through my online course HERE

Our goal this year at The Whole Mama is to help 100 mamas start homeschooling in 2024!
Will you join our movement of mamas ready to make powerful and positive changes for their children?

Support the show

  continue reading

98 эпизодов

Artwork
iconПоделиться
 
Manage episode 298169004 series 2811122
Контент предоставлен Jenna Gibbons. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jenna Gibbons или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Today is all about how we can pour into ourselves. It is refreshing, it is revitalizing, and it is necessary.

Motherhood sure offers us a rollercoaster of emotions. We willingly accept this responsibility with an open heart as it feels like a calling from God. A calling to bring new little people into this world and somehow raise and shape them into the best version of themselves.
It sure isn't easy...but I wouldn't change it for the world.
Remember that you are a powerful and resilient mother and teacher living a life of love and abundance. You deserve a minute.

Why is self-care important for mothers?

Taking time to pour into yourself is beneficial because it helps you better serve those you love most AND helps you feel energized, grounded, and ready to then pour into your family.

The recent article below provides great information for new moms and ANY moms who really need to put their needs further up on the priority list.

Great tips to get started:

  1. Take self-inventory
  2. Set a few REALISTIC goals
  3. Get organized and plan ahead
  4. Schedule Non-Negotiable "ME" time
  5. Self-Care on a regular basis

https://mainlinetoday.com/life-style/health/mom-self-care/
Yummy drink in my mug: https://www.foodnetwork.com/recipes/ina-garten/fresh-whiskey-sours-recipe1-1946015
Thank you for you supporting the show through "Buy Me a Coffee" (link below):
Apply for the Whole Mama Mastermind:
http://iamthewholemama.com/index.php/the-whole-mama-mastermind/
Join the Mamas + Mugs Membership: https://wondrous-author-5392.ck.page/products/mamas-mugs-membership

Join our Whole Mamas FB Group with 400+ mamas thriving in motherhood!
https://www.facebook.com/groups/2787115248231643

Check Out Fun Mama Merch on my website:
The Whole Mama (creator-spring.com)
Grab THREE READING TIPS and Join Our Mailing List:
http://iamthewholemama.com/index.php/sign-up-for-the-whole-mama/

Support the show

Resources at The Whole Mama:

  • Join the email list and grab your copy of my FREE Homeschool Like a Pro PDF HERE
  • Join the email list and grab your copy of my FREE Whole Mama Survival Guide HERE
  • Join our Whole Mamas Facebook Group of 500+ mamas HERE
  • Follow me on Insta HERE
  • Raise a "whole reader" through my online course HERE

Our goal this year at The Whole Mama is to help 100 mamas start homeschooling in 2024!
Will you join our movement of mamas ready to make powerful and positive changes for their children?

Support the show

  continue reading

98 эпизодов

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