THERAPY HOUR w Rusty Lozano - Tawny Lynn, Naked and Afraid

Therapy Hour with Rusty Lozano

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In this episode of the Therapy Hour with Rusty Lozano is joined by tactical aficionado and and star of two seasons of Discovery Channel's "Naked and Afraid", Tawny Lynn to discuss what it takes to actually survive in the wild. Are we affected by only our surrounding in these scenarios, or are we bringing much more of our previous life experience to the table which affects our mental state when in a survival situation? How do we confront our fears and shortcomings to overcome the odds, not just in the event of life and death, but in our life in general? These questions and more in this episode of the Therapy Hour with Rusty Lozano.

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#HC Universal Network #Fitness #Mental Health