U.S. Army Veteran heals his PTSD by physically training others

Therapy Hour with Rusty Lozano

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3y ago 52:22

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EPISODE 1: Tom Blas is a U.S. Army veteran that has sustained burns on 30% of his body during active duty which left him with PTSD. Tom is the founder of Body & Defense LLC, which operates out of Extreme Studio Performance in Dallas, TX. Tom has found a way to treat his PTSD by running one of the most intense physical training and self defense programs in the metroplex and his trainees love him for it.

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#HC Universal Network #Fitness #Mental Health