#107 - Science and Marketing (Assess Quality in 3 steps)

Think Fitness Life

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2+ y ago 47:53

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The goal for the episode is to help people be a better critical thinker. Help sort out data, look at both sides and infer your own opinions.

We give examples of quality scientific research resources; Pubmed, Research Gate, Google scholar are the big 3.

We discuss the following;

Correlation vs causation
Start with 1930 to 1950’s; Cigarettes advised; https://rarehistoricalphotos.com/doctors-smoking-cigarette-1930-1950/
Metabolism; https://www.nytimes.com/2021/08/12/health/metabolism-weight-aging.html
Aging and caloric restriction; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5514430/
How-to do a quick analysis of a research article in 3 main categories

1. Data (sample size and strength of findings)

Empirical vs analytical (meta study vs 1 study)
Epidemiological study vs not

2. Funding (ex. Game changers - James Cameron backed by Pea Protein)

3. Confounding variables - limits to research, what future research needs to confirm findings before facts

For more training resources including blogs and videos, visit www.Thinkfitnesslife.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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