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Episode 20: Practicing Mindfulness with Jamie Lynn
Manage episode 220856836 series 2432469
Контент предоставлен Lion's Heart Teen Volunteers. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Lion's Heart Teen Volunteers или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
During times of stress or anxiety, remembering to practice #mindfulness can be a great way to open yourself up to more positivity and strength. Join us for a very special edition of the TOBY Talk podcast as we hear from Jamie Lynn, a certified yogi and advocate of self-care! Plus, take part in a short calm breathing exercise to help you set your focus for your day!
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49 эпизодов
Поделиться
Manage episode 220856836 series 2432469
Контент предоставлен Lion's Heart Teen Volunteers. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Lion's Heart Teen Volunteers или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
During times of stress or anxiety, remembering to practice #mindfulness can be a great way to open yourself up to more positivity and strength. Join us for a very special edition of the TOBY Talk podcast as we hear from Jamie Lynn, a certified yogi and advocate of self-care! Plus, take part in a short calm breathing exercise to help you set your focus for your day!
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49 эпизодов
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Похожие на TOBY Talk: All Things Teens and Volunteering
Sarah Mackenzie helps your family fall in love with books, and helps *you* fall in love with homeschooling.
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The extraordinary and hidden histories behind everyday objects and actions
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The Upaya Dharma Podcast features Wednesday evening Dharma Talks and recordings from Upaya’s diverse array of programs. Our podcasts exemplify Upaya’s focus on socially engaged Buddhism, including prison work, end-of-life care, serving the homeless, training in socially engaged practices, peace & nonviolence, compassionate care training, and delivering healthcare in the Himalayas.
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continue reading
Player FM - приложение для подкастов
Работайте офлайн с приложением Player FM !
Работайте офлайн с приложением Player FM !
