))
#29: The Truth About Breathing Right | Dr. Belisa Vranich
Архивные серии ("Канал не активен" status)
When?
This feed was archived on August 19, 2023 14:08 (
Why? Канал не активен status. Нашим серверам не удалось получить доступ к каналу подкаста в течении длительного периода времени.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 287564563 series 2842746
Контент предоставлен Kevin Bates. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Kevin Bates или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Today I’m speaking with clinical psychologist and leading expert in mental health and fitness, Dr. Belisa Vranich. She is the author of Breathe and Breathing For Warriors. She is a regular guest on National Television including CNN, Fox News, the Today Show, Good Morning America, and Inside Edition.
In this episode she shares 4 simple exercises anyone can do to improve your breathing, the huge benefits of breathing the way your body was designed to, the benefits of nasal breathing, how a special type of breathing can improve recovery after workouts, and much more.
Belisa's links:
About / Contact
Instagram
Books
I’d love to hear from you! Let me know your thoughts, feedback, or guests you’d like to hear on the show.
Email: kevin@truthjunkiepodcast.com
Instagram: thetruthjunkiepodcast
iTunes: https://link.chtbl.com/xyOJMKIn
Website: https://www.truthjunkiepodcast.com/
Facebook: https://www.facebook.com/TruthJunkiePodcast
YouTube Channel:https://www.youtube.com/channel/UCIma3aXx3l6UfjvTNM2Bg2A
40 эпизодов
Поделиться
