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#32: The Truth About Plant Based Diets | Dr. Michael Greger
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The Truth About Plant Based Diets | Dr. Michael Greger
In today’s episode I interview Dr. Michael Greger, physician, author, internationally recognized speaker and a huge proponent of a plant based diet. His site NutritionFacts.org is the first science-based, non-commercial website to provide free daily videos and articles on the latest discoveries in nutrition and vegetarianism.
In this interview Dr. Greger shares evidence that the vegan diet is clearly more healthy than the standard American diet, how doctor’s own biases can lead them to ignore scientific studies that could help their patients, how big money from big industry can influence government guidelines, the danger of mercury in fish, a secret to intermittent fasting most people miss, and much more.
Dr. Greger's Links:
I’d love to hear from you! Let me know your thoughts, feedback, or guests you’d like to hear on the show.
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