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#167 Navigating Burnout and Self-Discovery with Chelsey DeBruin-Colbert
Manage episode 429526366 series 2840675
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Chelsey DeBruin-Colbert, a critical inch coach and enneagram guide who shares her journey from burnout to self-discovery and helping others.
Key Points:
- DeBruin-Colbert's background and transition into coaching
- The concept of "critical inch" coaching
- Introduction to the Enneagram and its role in personal growth
- Her personal experience with burnout and the path to healing
Bullet Points:
- Explored various tools for self-healing and understanding
- Discovered her life's purpose through personal growth
- Creates experiences for women to learn, connect, and grow
- Expertise in Enneagram personality system
- Combines critical inch coaching with Enneagram insights
Discussion Topics:
- What is a "critical inch" coach and how does it differ from other coaching methods?
- The importance of self-awareness in overcoming burnout
- How the Enneagram can be used as a tool for personal and professional development
- Strategies for women to connect and support each other's growth
- Practical tips for listeners to start their own journey of self-discovery
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