Manage episode 359895770 series 3302166
Are you overwhelmed with the number of options there are with eggs these days? For a single ingredient food, there are so many marketing terms added to cartons of eggs that easily confuse any consumer.
That's why, on this episode, we talk about:
- What kinds of eggs should you buy?
- The nutritional impact of a hen's living environment and diet on eggs
- The pros and cons among conventionally raised, free-range, and pasture-raised eggs
- How to align your values with your food budget to get the most bang for your buck