Manage episode 291002593 series 1333790
Have you ever held two conflicting thoughts? On one hand you believe you are a strong leader, yet on the other hand you believe you aren't worthy. Those conflicting thoughts, or beliefs, can cause anxiety, frustration, anger, discomfort and even self-sabotaging behaviors. It's called "cognitive dissonance" and it's the subtle sabotager keeping you from your goals. In this episode I break down what it is, how it hows up and 3 tool to overcome it. Don't forget to go to our website and get the download for this episode.