EPISODE 1413: Fine Redefined

WOMEN SIPPING ON LIFE (with doctor shannon)

It’s time to expose the big FAT F-Word in the middle of your life!

Is FINE crowding out fabulous in your life?

Love in your life?

Life in your life?

F- Fearful.

That’s right, you’re fearful. Living in fear.

Afraid of being exposed.

F.E.A.R. is what I like to call: Forgetting Everything And Running.

But F.E.A.R. redefined is when you: Fully Engage And Remember.

That’s the key. Remember who you really are.

REDEFINING IT LOOKS LIKE THIS…

Turning your SCARED into SACRED.

I- Isolated.

This is where you wall yourself off from others. It’s like you’re saying “Leave me alone.” As you disconnect and lick your wounds.

It’s the ultimate disengagement that leads to a divorced heart.

REDEFINING IT LOOKS LIKE THIS…

Connecting so your can go from DISENGAGED TO ENGAGED.

Fully engaged in your life.

No longer FINE, but instead, FULFILLED.

INSPIRED.

CONNECTED.

N- Numb.

When you medicate, suppress, repress, or do whatever it takes to keep from feeling.

REDEFINING IT LOOKS LIKE THIS…

Allowing yourself to FEEL in order to HEAL.

That’s right. Feeling.

Healing.

E- Emmy…

It’s an Emmy-Award Winning performance of pretending.

Posing. Acting.

EXCUSES.

“Should…BUT…”

“I would…BUT…”

I’m too busy.

PRETENDING.

REDEFINING IT LOOKS LIKE THIS…

When you stop PRETENDING, and begin TENDING TO YOUR HEART AND SOUL.

That's TRUTH.

Full engagement in what’s REAL in your life.

FROM VICTIM TO VICTORIOUS.

It’s time to come out of your cage…your box…and begin to live your fulfilled life. Fully engaged.

What do you say?

Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)

TODAY’S SACRED S.O.L. STEP:

What area of your life have you been saying is “fine?”

How often do you say, “Oh, I’m FINE?” (But you really don’t mean it.)

As you write, allow yourself to see the TRUTH.

Then, make a declaration that you’re going to begin to redefine FINE in your life.

Thank you for being here, and allowing me to Sip On Life with you.

If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drowning in your life, please don’t hesitate to reach out. YOU ARE NOT ALONE...

Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you'll pay for is shipping.) www.dateyourselfwell.com

If you've received value from the podcast, please let me know. I'd LOVE to hear from you — please email me at: [e-mail]

AND PLEASE TELL YOUR BESTIES AND INVITE THEM TO SIP ON LIFE WITH US.

FOLLOW ME ON INSTAGRAM @doctorshannon! See you there...

And learn about an incredible opportunity for a select sacred group of 25 women who are ready and willing to RISE UP AND BE THE WOMAN.

If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drowning, please don’t hesitate to reach out.

I’d be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at [e-mail]

Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/

By the way, if you haven't already listened/downloaded my new song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version.

Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING.

I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY.

xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME.

A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast…

Intro/Outro done by UNI V. SOL

Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)

Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com)

Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)