Focus, Self-Reflection, and Little Steps | Dandapani
Manage episode 340306165 series 1601008
Dandapani is a renowned speaker, entrepreneur, and former monk of 10 years. He is an expert on leveraging the human mind and the power of focus to create a life full of purpose and joy. Dandapani has spoken for Nike, Amex, and TEDx; he has also shared the stage with the likes of Hillary Clinton and other leaders. Listen in as Dandapani shares his incredible experience.
Timestamped show notes 03:22 - Focusing on better understanding ourselves 05:04 - Practicing mindfulness 07:03 - Harnessing technology 09:03 - Focus vs concentration 10:10 - Tips on how to focus 12:29 - Learning how to focus 15:36 - Starting small 21:04 - Leading a focused life 23:03 - Legacy 28:02 - Asking for help 30:57 - Placing burdens 37:11 - Journey of evolution 40:35 - Reflecting on your journey of evolution 41:45 - Read Dandapani’s Book! 45:57 - Final thoughts for entrepreneurs
Links Danapani’s Website: https://dandapani.org/ The Power of Unwavering Focus: https://dandapani.org/unwavering-focus-book/