The Three Entities Of Relationship To Journal About

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In this week's episode, we're exploring how you can use journaling as a tool to deepen your sense of love, connection, and intimacy inside a relationship.
"The more we know ourselves, the more of ourselves we can show in our work, our goals, our passions - and our relationships."
Tune in to hear us explore:

  • The introspective power of journaling.
  • It's a gift to know who we are at a deep, deep level.
  • The duality of emotions that show up inside a relationship.
  • The power of turning to journaling to get clarity on the things that trigger us.
  • Cultivating emotional intelligence so you can spark intentional conversations with your partner.

"Relationships are one of the most potent growth containers we can ever hope to have."

  • Our deepest desire is the freedom to be our true self.
  • Journaling techniques for relationship-building.
  • The three relationship entities - YOU, ME, & US.
  • The importance of knowing what we want in a relationship.
  • What the right question cracks open.
  • And more...

Taking to your journal can be one of the best things you do for your relationship. With that in mind, get to writing!

This week's journaling prompt.
Who are YOU in relationship?
"When we know ourselves, we can be more specific about the things we want to call into our lives - and of course, this relates to our relationships."
Also, check out the BestSelf Co. range of journaling tools:
1. 15 Thought-Provoking Questions To KNOW What You Want From A Relationship. [$5 investment].
2. Creating Your Live List [$5 investment].
3. Transform Fear to Focus [$5 investment].
4. 52 List Journaling Prompts [a free tool].
Get in touch on social.
We are @bestselfco and I'm @GeorginaElmorshdy.

Support the show (http://bestself.co/)

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