Artwork

Контент предоставлен YAP Media Network and Hala Taha | YAP Media Network. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно YAP Media Network and Hala Taha | YAP Media Network или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Player FM - приложение для подкастов
Работайте офлайн с приложением Player FM !

Dave Asprey: The Business of Biohacking | E149

1:06:49
 
Поделиться
 

Manage episode 317111036 series 2374135
Контент предоставлен YAP Media Network and Hala Taha | YAP Media Network. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно YAP Media Network and Hala Taha | YAP Media Network или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Learn how Dave Asprey went from hacking computers to hacking his body!

Dave is the Founder of Bulletproof, a wildly successful coffee, diet, and lifestyle brand.

He is also a four-time New York Times bestselling author, host of the Webby award-winning podcast Bulletproof Radio, and has been featured on the Today Show, CNN, The New York Times, Dr. Oz, and more.

Over the last two decades, Dave has worked with world-renowned doctors, researchers, and scientists to uncover the most innovative methods for enhancing mental and physical performance. And this leads right into what David is so famous for: being the father of biohacking. Dave has spent millions of dollars to take control of his own biology with the goal of living to be at least 180 years old--- pushing the bounds of human possibility all in the name of science and evolution.

In today’s episode, we cover Dave’s journey to becoming one of the world’s most famous biohackers and how he went from hacking the internet to hacking his body. We’ll learn why Dave thinks humans will start to live well into their hundreds and why he thinks it's ageist to ask people how old they are. Lastly, we’ll go through the health benefits of fasting and learn Dave’s thoughts on the most common fasts out there, like the 16:8 fast and the OMAD (One Meal A Day) fast.

If you want to learn about biohacking straight from the source of where it all started - you’ve got to tune into this one.

Sponsored by -

Lendable - Sign up for Lendtable at Lendtable.com with promo code YAP for an extra $50 added to your Lendtable balance

Constant Contact – To start your free digital marketing trial today, visit constantcontact.com

Athletic Greens - Visit athleticgreens.com/YAP and get FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.

Social Media:

Follow YAP on IG: www.instagram.com/youngandprofiting

Reach out to Hala directly at Hala@YoungandProfiting.com

Follow Hala on Linkedin: www.linkedin.com/in/htaha/

Follow Hala on Instagram: www.instagram.com/yapwithhala

Follow Hala on Clubhouse: @halataha

Check out our website to meet the team, view show notes and transcripts: www.youngandprofiting.com

Timestamps:

5:12 - Intro

5:56 - Childhood

7:20 - Career Before BulletProof

12:43 - Shifting From Computer Science to Health

18:30 - Not Being Motivated By Money

21:40 - Why We’re Going To Live Longer

26:53 - What Humans Will Look Like in The Future

29:55 - Dementia & Alzheimer’s

33:00 - Aging and the Biology Behind It

37:00 - Strategies for Anti-Aging

39:44 - Fast This Way

42:20 - Skipping Breakfast/Fasting

46:30 - Diets

50:25 - Religious Fasting

53:30 - Fasting Speed Round

55:25 - How Women and Men Fast Differently

57:55 - Secret To Profiting In Life

Mentioned In The Episode:

Dave’s Company https://www.bulletproof.com

Dave’s Newest Book https://fastthisway.com

The Diet Dave Pioneered https://shop.bulletproof.com/products/bulletproof-diet-book-paperback

Dave’s Website https://daveasprey.com/about/#

  continue reading

485 эпизодов

Artwork
iconПоделиться
 
Manage episode 317111036 series 2374135
Контент предоставлен YAP Media Network and Hala Taha | YAP Media Network. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно YAP Media Network and Hala Taha | YAP Media Network или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Learn how Dave Asprey went from hacking computers to hacking his body!

Dave is the Founder of Bulletproof, a wildly successful coffee, diet, and lifestyle brand.

He is also a four-time New York Times bestselling author, host of the Webby award-winning podcast Bulletproof Radio, and has been featured on the Today Show, CNN, The New York Times, Dr. Oz, and more.

Over the last two decades, Dave has worked with world-renowned doctors, researchers, and scientists to uncover the most innovative methods for enhancing mental and physical performance. And this leads right into what David is so famous for: being the father of biohacking. Dave has spent millions of dollars to take control of his own biology with the goal of living to be at least 180 years old--- pushing the bounds of human possibility all in the name of science and evolution.

In today’s episode, we cover Dave’s journey to becoming one of the world’s most famous biohackers and how he went from hacking the internet to hacking his body. We’ll learn why Dave thinks humans will start to live well into their hundreds and why he thinks it's ageist to ask people how old they are. Lastly, we’ll go through the health benefits of fasting and learn Dave’s thoughts on the most common fasts out there, like the 16:8 fast and the OMAD (One Meal A Day) fast.

If you want to learn about biohacking straight from the source of where it all started - you’ve got to tune into this one.

Sponsored by -

Lendable - Sign up for Lendtable at Lendtable.com with promo code YAP for an extra $50 added to your Lendtable balance

Constant Contact – To start your free digital marketing trial today, visit constantcontact.com

Athletic Greens - Visit athleticgreens.com/YAP and get FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.

Social Media:

Follow YAP on IG: www.instagram.com/youngandprofiting

Reach out to Hala directly at Hala@YoungandProfiting.com

Follow Hala on Linkedin: www.linkedin.com/in/htaha/

Follow Hala on Instagram: www.instagram.com/yapwithhala

Follow Hala on Clubhouse: @halataha

Check out our website to meet the team, view show notes and transcripts: www.youngandprofiting.com

Timestamps:

5:12 - Intro

5:56 - Childhood

7:20 - Career Before BulletProof

12:43 - Shifting From Computer Science to Health

18:30 - Not Being Motivated By Money

21:40 - Why We’re Going To Live Longer

26:53 - What Humans Will Look Like in The Future

29:55 - Dementia & Alzheimer’s

33:00 - Aging and the Biology Behind It

37:00 - Strategies for Anti-Aging

39:44 - Fast This Way

42:20 - Skipping Breakfast/Fasting

46:30 - Diets

50:25 - Religious Fasting

53:30 - Fasting Speed Round

55:25 - How Women and Men Fast Differently

57:55 - Secret To Profiting In Life

Mentioned In The Episode:

Dave’s Company https://www.bulletproof.com

Dave’s Newest Book https://fastthisway.com

The Diet Dave Pioneered https://shop.bulletproof.com/products/bulletproof-diet-book-paperback

Dave’s Website https://daveasprey.com/about/#

  continue reading

485 эпизодов

Alle episoder

×
 
Loading …

Добро пожаловать в Player FM!

Player FM сканирует Интернет в поисках высококачественных подкастов, чтобы вы могли наслаждаться ими прямо сейчас. Это лучшее приложение для подкастов, которое работает на Android, iPhone и веб-странице. Зарегистрируйтесь, чтобы синхронизировать подписки на разных устройствах.

 

Краткое руководство