Join Lewis (the English one) and Alan (the Irish one) on a musical journey through rock and metal, as they disagree with each other on whether the albums are actually any good.
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Cast Iron Theatre's co-founders Andrew Allen and Michelle Donkin in conversation with Brighton's theatre makers, creatives and those passing through on tour. CONTENT WARNING: May contain swears.
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Life begins at 40. If you have not yet stepped out to live your dreams and explore all life has to offer, now is the time. Join me as I speak with some dynamic women who began their businesses after 40 and share some of my own story as well. If we can do it, so can you!
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Get ready for the ultimate podcast experience for fans of the Hammers - the official West Ham United football podcast! Every week, join us for in-depth interviews with first team players as they discuss their journey to the Premier League and their experiences at the London Stadium and beyond. But that's not all - we also take a trip down memory lane with nostalgic chats featuring the club's past heroes. Relive the most unforgettable moments in West Ham United history with exclusive insights ...
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Iron Cast RETURNS: Emerson Palmieri exclusive!
45:25
45:25
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Iron Cast is BACK for Season 2, featuring Hammers hero Emerson Palmieri! Fresh from making his 100th Premier League appearance, left-back Emerson sits down with Chris and Ginge to discuss life at West Ham, his impressive commemorative tattoos and translating for Lucas Paquetá. Emi also opens up on his kids' love of the Hammers and his own passion f…
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34: Trivium – In the Court of the Dragon
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Lewis and Alan are here to destroy you, they’re here to avenge – in the court of the dragon they descend. Further Listening Alan Machine Head – Unto the Locust Unearth – The Wretched; The Ruinous Lewis Slipknot – Vol. 3: (The Subliminal Verses) Soulfly – EnslavedLewis Clark & Alan Williamson
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Best Prague memories feat. Jarrod Bowen, Behzinga & Crofty from Sky Sports!
21:15
21:15
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It is one year since we tasted European glory in Prague with victory in the UEFA Europa Conference League final. To mark the occasion, we’ve put together a special edition of Iron Cast, bringing you all the very best memories from that special day. Guest order: Jarrod Bowen Behzinga Tomáš Souček Antonio, Areola & Ogbonna David Croft Kevin Nolan Lea…
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Ginge reacts to funniest YouTube comments! Iron Cast special
20:42
20:42
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A special edition of Iron Cast, West Ham Icon James “Ginger Pele” Collins reacts to the best, worst and funniest comments received on social media over the last 12 months. Learn more about your ad choices. Visit podcastchoices.com/adchoicesWest Ham United FC
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Best & Worst Moments and Mo Kudus Magic | Iron Cast Season Review
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22:41
Welcome to a special edition of Iron Cast in which hosts Chris Scull and ex-West Ham star James Collins dissect the season gone by. The pair discuss goal of the season, the biggest “What If?” and the best and worst moments from the 2023/24 campaign. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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The Ultimate West Ham LIVE Show: with Michail Antonio, Alphonse Areola & Angelo Ogbonna
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34:38
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34:38
A very special edition of Iron Cast comes live from the JD Sports store in Stratford, featuring Michail Antonio, Alphonse Areola and Angelo Ogbonna! Our Hammers Heroes participated in a thrilling Mystery Player Quiz, testing their knowledge of teammates past and present. Hammers fans in the audience also got the chance to put their own skills to th…
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Jarrod Bowen: Meeting Danny Dyer, Crying In A Café & Fiorentina Goal
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52:29
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Iron Cast is back with a brand new exclusive interview featuring the Hammers’ European hero, Jarrod Bowen! Jarrod opens up on the first time he met Danny (and Dani) Dyer, the tearful story behind his England call-up and what went through his mind when he bagged the winning goal against Fiorentina in the UEFA Conference League Final. Learn more abou…
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Tomáš Souček reveals ALL: Prague parties, ‘secret’ celebration & Leverkusen’s Czech players
23:06
23:06
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23:06
Into his fifth year as a Hammer, Tomáš Souček is this week’s guest on Iron Cast! Tomáš gives us an inside take on scoring last minute screamers, what happened during the Prague celebrations and what he’s been saying to Leverkusen’s Czech players. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Aaron Cresswell on Big Sam's banter and the TIGHTEST man in football!
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This week's guest is West Ham’s longest-serving current player - Aaron Cresswell. From near-relegation to European cup glory, Cressy reflects back on his near-decade at the club in a brutally honest interview. In amongst the highs and lows of being a Hammer, Cressy also tells some hilarious stories involving Big Sam, Craig Dawson and Danny Ings’ ha…
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“He broke every rule in training!” Don Hutchison on Paolo Di Canio
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48:02
Ex-Hammers, Liverpool and Scotland legend Don Hutchison is with us this week. Don tells some great stories about clashing with some of the game's biggest characters. Don also got stuck into this week's Mystery Player Quiz against Ginge. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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NEW: Guess The Mystery Player Quiz with Ginge!
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41:57
Iron Cast is back with a special new feature - a game! Each week we will present a new gaming feature, but Ginge is first in the hot seat as he takes on the Mystery Player Quiz. Skip to the last 10 minutes and see if you can beat him. Elsewhere, Ginge discusses his upbringing in a rugby family, breaking through at Cardiff and shares hilarious stori…
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In this special edition of Iron Cast, Hammers fan Behzinga outlines his ultimate West Ham XI. From Boleyn cult heroes to modern-day greats, Romford-born Behzinga has seen scores of top players walk through the doors since he started supporting West Ham as a child. Expect some surprise inclusions as the Sidemen star reveals his dream line-up! Learn …
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Lee Bowyer: My Biggest Regret In Football
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50:33
Boyhood Hammers fan and former player Lee Bowyer discusses his biggest career regret alongside his two spells as a player with the club. He also reveals the trumpet-playing ex-Hammer who used to invite the whole squad to his pub gigs. Bowyer sets the record straight on his spat with Kieron Dyer and outlines his managerial ambitions. Now in charge o…
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F1's Crofty Reveals All: West Ham DMs and more!
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34:12
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Lifelong Hammers fan David 'Crofty' Croft is a familiar face amongst Formula One fans as the voice of Sky Sports' coverage. Crofty reveals all in this week’s Iron Cast, from the DMs a West Ham player sent him to the F1 team principals who don’t quite see eye-to-eye... Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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EXCLUSIVE: Behzinga breaks down his favourite West Ham moments!
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Behzinga (a.k.a Ethan Payne) from The Sidemen joins the pod this week in a celebrity Iron Cast exclusive! The social media megastar opens up on his favourite moments as a West Ham supporter, from cheering on his childhood favourites at the Boleyn Ground to announcing Lucas Paqueta’s signing on behalf of the club. He also shares his advice for aspir…
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33: Roadrunner United – The All-Star Sessions
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Lewis and Alan are the dagger, the enemy, the voice of the voiceless and much more. Which team captain is top of the Roadrunner league? Further Listening Lewis The Black Dahlia Murder – Miasma American Head Charge – The War of Art Alan Trivium – Ascendancy Opeth – Ghost Reveries Bonus mention: ‘White Walls‘ from Still Remains – Of Love and Lunacy…
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Freddie Kanouté: Hilarious Razor Ruddock Stories & The Truth About Spurs Move
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47:55
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Frédéric Kanouté is this week's guest on Iron Cast and it's an absolute classic. Freddie tells some brilliant stories about his time at West Ham, from Razor Ruddock in the changing rooms and the language struggles of East London to the ex-Hammers manager who was "too nice". Freddie also tells his side of the story after a controversial transfer whi…
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Thomas Hitzlsperger on LGBT footballers and coming out as gay
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41:23
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To mark LGBT History Month, we are joined by former West Ham midfielder Thomas Hitzlsperger. To this day, Thomas remains the most high-profile footballer in history to come out as gay. Thomas discusses coming out, the progress LGBT issues have made in football and what more needs to be done. Thomas also reflects on his full football career, from th…
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"My son loves West Ham!" Lukasz Fabianski discusses his future at the club
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Lukasz Fabianski is our guest this week on Iron Cast, opening up on his future at the club and how his heart will always be 'claret and blue'. Learn more about your ad choices. Visit podcastchoices.com/adchoicesWest Ham United FC
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BREAKING: Kalvin Phillips FIRST West Ham interview!
13:05
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New West Ham signing Kalvin Phillips gives his first interview as a Hammer! Learn more about your ad choices. Visit podcastchoices.com/adchoicesWest Ham United FC
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Matty Etherington: My battle with addiction
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52:08
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52:08
In one of our most powerful episodes yet, ex-West Ham winger Matty Etherington opens up on his battles with a gambling addiction. Matty also discusses having trials with Manchester United and the lingering heartbreak of defeat in the 2006 FA Cup Final. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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"He's uncoachable": Coach Mark Robson on Lucas Paqueta and January transfer incomings
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42:13
First-team coach and former Hammers player Mark Robson joins the pod to discuss his route into coaching, first impressions of Lucas Paqueta and whether we'll see any January transfer activity. Learn more about your ad choices. Visit podcastchoices.com/adchoicesWest Ham United FC
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'The goal was special!' Ricardo Vaz Tê sits down with Chris Scull and James Collins
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46:47
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46:47
On this week's episode,Ricardo Vaz Tê sits down with Chris Scull and James Collins to discuss all things West Ham United and THAT goal in the play-off final. Learn more about your ad choices. Visit podcastchoices.com/adchoicesWest Ham United FC
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Emergency Episode! Australian International Katrina Gorry Arrives!
20:45
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EMERGENCY EPISODE! Australian International Katrina Gorry signs for West Ham United Women! Chris and Gilly Flaherty sit down with Katrina to discuss her arrival in East London! COYI! Learn more about your ad choices. Visit podcastchoices.com/adchoicesWest Ham United FC
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John Moncur reveals all in the first Iron Cast episode of 2024
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48:42
Our first guest of 2024 is none other than ex-WHU midfielder, John Moncur. John tells us about his favourite moments playing for West Ham United and gives us exclusive insight into his playing days. Check it out! Learn more about your ad choices. Visit podcastchoices.com/adchoicesWest Ham United FC
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Iron Cast 2023 Best Bits!
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38:48
We're ending 2023 with the best bits from Iron Cast so far. See you in the new year. Come on you Irons! Learn more about your ad choices. Visit podcastchoices.com/adchoicesWest Ham United FC
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The Ginger Pele on not liking Christmas and players giving each other presents! #ASKGINGE RETURNS!
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#ASKGINGE RETURNS! The attention returns to the Ironcast co-host, James Collins as he answers questions submitted by YOU! Learn more about your ad choices. Visit podcastchoices.com/adchoicesWest Ham United FC
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Bobby Zamora on beef with Sol Campbell, not liking football and the manager nicknamed ‘Chocolate’
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Bobby Zamora is our guest this week on Iron Cast and it’s one of the funniest episodes yet. Bobby discusses his infamous battle with Sol Campbell at Highbury, the manager nicknamed ‘Chocolate’ and the teammate who tried to put everyone in a headlock when he got into MMA. He also clarifies comments made around ‘not liking football’. Learn more about…
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"He burned me with an iron!" Mark Ward on Julian Dicks PART 1
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'80s cult hero Mark Ward joins Iron Cast this week and discusses getting released by Everton for being too small, working in a bakery while playing non-league football and the carnage of rooming with Julian Dicks. Learn more about your ad choices. Visit podcastchoices.com/adchoicesWest Ham United FC
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Kevin Keen: West Ham Academy forfeits & smashing Arsenal in the FA Youth Cup Final
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This week on Iron Cast, we are joined by former West Ham midfielder Kevin Keen who spent a decade at the club. Keen has since gone on to take caretaker charge of the Irons on two occasions, and is currently employed by the club as Under-18s coach. He talks us through the current academy forfeits, losing his boots when West Ham won promotion and the…
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Anton Ferdinand is back in the hot seat!
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West Ham's number five is back with the boys... Learn more about your ad choices. Visit podcastchoices.com/adchoicesWest Ham United FC
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#ASK GINGE.... The first of the series...
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36:35
The attention now turns to co-host, James Collins aka The Ginger Pele. The West Ham social media team pulled together some top questions from our fans and this is what YOU and Ginge had to say... Learn more about your ad choices. Visit podcastchoices.com/adchoicesWest Ham United FC
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Six assists already! It's James Ward-Prowse...
32:28
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32:28
Straight from training and the Caraboa Cup win, James Ward-Prowse joins the Iron Cast boys on today's episode. We chat about team mates, England call ups and how London already feels like home! Learn more about your ad choices. Visit podcastchoices.com/adchoicesWest Ham United FC
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Rehanne Skinner joins Chris Scull and our women's co-host, Gilly Flaherty!
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39:01
New West Ham women's manager, Rehanne Skinner is in the house with none other than Ex West Ham captain, Gilly Flaherty! Learn more about your ad choices. Visit podcastchoices.com/adchoicesWest Ham United FC
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Uncle Ange is in the house! Buckle up for this one...
43:24
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43:24
From Chadwell Heath to Rush Green, from The Boleyn to London Stadium... Angelo Ogbonna has seen it and lived it and now for the very first time, tells it. Sit back and enjoy this one... Learn more about your ad choices. Visit podcastchoices.com/adchoicesWest Ham United FC
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Dean Ashton... England's greatest player they never had.
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One of West Ham's greatest number nines joins the Iron Cast boys to chat Upton Park, England, goals and more importantly THAT bicycle kick! Learn more about your ad choices. Visit podcastchoices.com/adchoicesWest Ham United FC
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We've got a chance David Martin's on Iron Cast!
51:11
51:11
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51:11
On this week's episode of Iron Cast, Chris and Ginge sit down with West Ham United cult hero David Martin! COYI! Learn more about your ad choices. Visit podcastchoices.com/adchoicesWest Ham United FC
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A discussion on No Room For Racism with Anton Ferdinand
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23:24
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23:24
On this week's episode of Iron Cast, Chris and Ginge sit down with Anton Ferdinand to have a discussion on the Premier League's No Room For Racism campaign as well as 'The Soccer Tournament'. COYI! Learn more about your ad choices. Visit podcastchoices.com/adchoicesWest Ham United FC
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Mackenzie Arnold the new Women's Captain!
15:00
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BONUS Iron Cast! Today in the Iron Cast studio, Mackenzie Arnold sits down with Chris and Ginge to discuss being appointed captain of West Ham United women's team, her World Cup legacy and the new WSL season. Learn more about your ad choices. Visit podcastchoices.com/adchoicesWest Ham United FC
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A conversation with Paolo Di Canio!
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38:46
West Ham United Cult Hero, Paolo Di Canio, joins Chris and Ginge in the Iron Cast studio for our biggest episode to date! Paolo goes in-depth on his career with West Ham, reflecting on his move to the team in 1999 and some of his most memorable moments for the Irons. COYI! Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Kudus, Mavropanos and Johnson live from JD Sports Oxford Street!
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32:46
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32:46
On this week's episode, Mohammed Kudus, Dinos Mavropanos and Ben Johnson, sit down with Chris and Ginge at JD Sports Oxford Street! Our first ever Iron Cast in front of a live studio audience, hosted by West Ham United's Official Sleeve Partner JD Sports! Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Matt Jarvis On His Career And Time At West Ham!
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53:16
On this weeks episode of Iron Cast, Chris and Ginge sit down with ex West Ham United and England International, Matt Jarvis. Jarvo sits down in the Iron Cast studio to talk through his footballing career and his time at West Ham! COYI! Iron Cast is going on tour and taking over JD Sports! Our first ever podcast in front of a live audience is taking…
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Bobby Moore, Premier League Medals and The Boys of '86... the life of Tony Gale!
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58:45
On this weeks episode of Iron Cast, Chris and Ginge sit down with West Ham United legend, Tony Gale. The boys talk carpooling with Bobby Moore, The Boys of '86 and Blackburn Rovers singing Bubbles in 1995. COYI! Learn more about your ad choices. Visit podcastchoices.com/adchoicesWest Ham United FC
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BONUS POD: Europa League draw reaction with Carlton Cole and Guvna B!
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19:44
Chris Scull, the Ginger Pele, Guvna B and our very own Carlton Cole reflect on our Europa League Draw. Straight off the back of an Iron Cast live stream, the boys talk of European nights, mid week preparations and who our favourite Bačka Topola player is?! Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Kevin Nolan: Finals, Fights and Allardyce...
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49:53
West Ham United First Team Coach, Kevin Nolan, is the next guest to sit down with Chris and Ginge in the Iron Cast studio. Kev relives some key moments from his footballing career as well as that night in Prague! COYI! Learn more about your ad choices. Visit podcastchoices.com/adchoicesWest Ham United FC
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BONUS POD: Mohammed Kudus first club interview!
34:22
34:22
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34:22
Chris and Anton discuss our Premier League away win over Brighton & Hove Albion. We also introduce our fourth summer signing Mohammed Kudus! COYI! Learn more about your ad choices. Visit podcastchoices.com/adchoicesWest Ham United FC
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A Chelsea home win AND a new Greek Centre-Back!
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25:49
Oh what a glorious episode we have lined up for you. Chris and Ginge revel in our opening home game win against our West End rivals, Chelsea. And of course... we introduce our new number 15... Konstantinos Mavropanos! COYI! Learn more about your ad choices. Visit podcastchoices.com/adchoicesWest Ham United FC
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BONUS POD: We have our new number 7... James Ward-Prowse!
16:46
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16:46
Our second summer signing James Ward-Prowse sits down in the Iron Cast studio and chats free kicks, golf swings and linking up with Danny Ings again! COYI Learn more about your ad choices. Visit podcastchoices.com/adchoicesWest Ham United FC
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BONUS POD: Edson Álvarez first club interview!
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Mexican midfielder Edson Álvarez signs for the Hammers. We ask him about his early life, why he chose the No.19 shirt, and what we can expect from him this season! COYI Learn more about your ad choices. Visit podcastchoices.com/adchoicesWest Ham United FC
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Episode 1: Jarrod Bowen, Pablo Fornals, Divin Mubama
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33:26
Co hosts, Chris Scull and The Ginger Pele (James Collins) launch the first episode of Iron Cast - the official West Ham Podcast. Recorded at the InterContinental on the evening of The Road to Victory, we spoke to Jarrod Bowen, Pablo Fornals and Divin Mubama who dive into stories from their memorable night in Prague and how they all celebrated. ;) L…
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