Ep. 73: Mental Health For Children With Alaina Lopez, LPC, RPT Experiencing Motherhood: Single & Black podcast

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Добавлено семь лет назад

Контент предоставлен Single Black Motherhood and Kim Williams. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Single Black Motherhood and Kim Williams или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

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QUALIFIED: How Competency Checking and Race Collide at Work with Shari Dunn | 284 33:58

4 дня назад33:58

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In this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our discussion aims to redefine qualifications in a fair, equitable, and actionable manner. Our guest, Shari Dunn , is an accomplished journalist, former attorney, news anchor, CEO, university professor, and sought-after speaker. She has been recognized as Executive of the Year and a Woman of Influence, with her work appearing in Fortune Magazine, The Wall Street Journal, Ad Age, and more. Her new book, Qualified: How Competency Checking and Race Collide at Work , unpacks what it truly means to be deserving and capable—and why systemic barriers, not personal deficits, are often the real problem. Her insights challenge the narratives that hold so many of us back and offer practical solutions for building a more equitable future. Together, we can build workplaces and communities that don’t just reflect the world we live in, but the one we want to create. A world where being qualified is about recognizing the talent and potential that’s been overlooked for far too long. It’s not just about getting a seat at the table—it’s about building an entirely new table, one designed with space for all of us. Connect with Our Guest Shari Dunn Website& Book - Qualified: https://thesharidunn.com LI: https://www.linkedin.com/today/author/sharidunn TikTok: https://www.tiktok.com/@thesharidunn Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 How To Defy Expectations with Dr. Sunita Sah | 271 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

Experiencing Motherhood: Single & Black « »
Ep. 73: Mental Health for Children with Alaina Lopez, LPC, RPT

5 лет назад 1:03:18

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Контент предоставлен Single Black Motherhood and Kim Williams. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Single Black Motherhood and Kim Williams или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

In this episode, I sit down to chat with Alaina, a Licensed Professional Counselor and Registered Play Therapist. She is also the founder of Heart 2 Heart Counseling, a practice in Houston, Texas. We discuss: -Definitions of mental health & mental health illnesses -How parents can introduce mental health to their children -How the emotions of parents play a role in the emotions of children -Predisposition of mental health disorders -Common mental health disorders in children i.e ADHD, anxiety, depression, etc. -What happens when parents do not seek treatment for their children -Whether a child is too young to see a therapist -Most common types of therapy for children -Questions to ask a therapist AND MORE!!! This episode is sponsored by Rebel Girls, an amazing, fairytale podcast for kids about extraordinary women from all over the world. Check them out here: https://www.rebelgirls.com Connect with Alaina: https://heart2heartservices.org Get matched with a licensed therapist in your area (no matter where you live in the world) and save 10% on your first month with BetterHelp: https://betterhelp.com/experiencingmotherhood Find a Registered Play Therapist for your child: https://www.a4pt.org/page/TherapistDirectory Connect with me on Instagram: https://www.instagram.com/singleblackmotherhood/ Like us on Facebook: https://www.facebook.com/singleblackmotherhood/ Visit the site: https://www.singleblackmotherhood.com Connect with other single moms in your state: https://www.singleblackmotherhood.com/support/

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87 эпизодов

#Single Moms #Single Black Motherhood #Kim Williams #Kids And Families

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Ep. 73: Mental Health for Children with Alaina Lopez, LPC, RPT

Experiencing Motherhood: Single & Black

18 subscribers

published 5 лет назад

Поделиться

MP3•Главная эпизода

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on December 02, 2022 15:03 (2y ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Контент предоставлен Single Black Motherhood and Kim Williams. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Single Black Motherhood and Kim Williams или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

In this episode, I sit down to chat with Alaina, a Licensed Professional Counselor and Registered Play Therapist. She is also the founder of Heart 2 Heart Counseling, a practice in Houston, Texas. We discuss: -Definitions of mental health & mental health illnesses -How parents can introduce mental health to their children -How the emotions of parents play a role in the emotions of children -Predisposition of mental health disorders -Common mental health disorders in children i.e ADHD, anxiety, depression, etc. -What happens when parents do not seek treatment for their children -Whether a child is too young to see a therapist -Most common types of therapy for children -Questions to ask a therapist AND MORE!!! This episode is sponsored by Rebel Girls, an amazing, fairytale podcast for kids about extraordinary women from all over the world. Check them out here: https://www.rebelgirls.com Connect with Alaina: https://heart2heartservices.org Get matched with a licensed therapist in your area (no matter where you live in the world) and save 10% on your first month with BetterHelp: https://betterhelp.com/experiencingmotherhood Find a Registered Play Therapist for your child: https://www.a4pt.org/page/TherapistDirectory Connect with me on Instagram: https://www.instagram.com/singleblackmotherhood/ Like us on Facebook: https://www.facebook.com/singleblackmotherhood/ Visit the site: https://www.singleblackmotherhood.com Connect with other single moms in your state: https://www.singleblackmotherhood.com/support/

… continue reading

87 эпизодов

#Single Moms #Single Black Motherhood #Kim Williams #Kids And Families

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Breaking the Check to Check Cycle as a Single Mom 24:06

2 years назад24:06

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24:06

In this episode, Kim shares how she was able to break the check to check cycle as a single mom. This episode is sponsored by Worthy. Worthy helps you get the most money possible for your diamond jewelry or luxury watch, fast and risk-free. Their experts do all the work for you, and their competitive auctions get you up to 3X what a local jeweler might offer in as little as 2 weeks. With Worthy, you’re in control from start to finish. If your item doesn’t sell for the price you want, Worthy sends it back to you at no cost, fully insured. And now for a limited time you’ll get an extra $100 when your jewelry sells for over $1,500. All you have to do is register at worthy.com/single-black-motherhood Connect with Kim: https://www.instagram.com/singleblackmotherhood/ Need help with earning more? Get A Single Mom's Guide to Earning More: https://www.singleblackmotherhood.com/shop-1/earningmore…

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Mindset and Money with Tiffany 46:01

2 years назад46:01

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46:01

In this episode, Kim sits down to chat with Tiffany, the founder of Moms Money Mindset, about her financial journey, especially overemployment as a single mom and how she was able to save $30K in 3 months to build her emergency fund by working two remote jobs! This episode is sponsored by Worthy. Worthy helps you get the most money possible for your diamond jewelry or luxury watch, fast and risk-free. Their experts do all the work for you, and their competitive auctions get you up to 3X what a local jeweler might offer in as little as 2 weeks. With Worthy, you’re in control from start to finish. If your item doesn’t sell for the price you want, Worthy sends it back to you at no cost, fully insured. And now for a limited time you’ll get an extra $100 when your jewelry sells for over $1,500. All you have to do is register at worthy.com/single-black-motherhood Connect with Tiffany: https://www.instagram.com/momsmoneymindset/ Connect with Kim: https://www.instagram.com/singleblackmotherhood/ Books Mentioned: Smart Money, Smart Kids: https://amzn.to/3UJrp9H God's Creative Power for Healing: https://amzn.to/3Ecte7T Need help with earning more? Get A Single Mom's Guide to Earning More: https://www.singleblackmotherhood.com/shop-1/earningmore…

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Ep. 85: Choosing Benefits During Open Enrollment as a Single Mom with Crystal 35:10

2 years назад35:10

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35:10

In this episode, I sat down with Crystal to chat about things we should consider as single moms when choosing benefits during open enrollment.

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Ep. 84: MTY Live Podcast: Lessons Learned 24:46

2 years назад24:46

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24:46

In this episode, I share some of the lessons I learned from attending Myleik's live podcast.

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Ep. 83: Q & A + Single Moms Retreat Recap With Clarke 48:20

3 years назад48:20

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48:20

In this episode, I sit down with Clarke as he interviews me to discuss the retreat and what I have been up to. Sign up for the Single Moms Retreat Waitlist for 2023: bit.ly/singlemoms23 Follow Clarke on Instagram: @clarke_casm

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Ep. 82: 21 Lessons Learned In 2021 30:05

3 years назад30:05

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In this episode, Kim shares 21 lessons she learned in 2021. 1. Stop the shrinking thinking 2. Negotiation is powerful 3.God will take you places just so he can show you what’s possible for your life 4. Luxury looks different for everyone 5. Life is precious and should be celebrated 6. You may not get exactly what you desire but be open to having something close 7. Community is so powerful 8. You can be paid to share your own story 9. Mental strength goes hand in hand with physical strength 10. I am really making an impact on our single mom community and there is a need for knowledge, inspiration, & motivation 11. Consistency pays off 12. COVID will not stop me from living life. Travel when you can. Life is short 13. Leadership is about problem solving 14. Your purpose is really connected to your childhood 15. Patience pays off 16. Listen more, talk less. 17. You have to be your own advocate 18. Your kids are a reflection of you. 19. Everyone's questions don't require answers with explanations or details. 20. Don’t be afraid to set boundaries with your boss. 21. You can design a life you desire to live.…

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Ep. 81: Quick Update: Finding a new job + making the decision to relocate again 25:47

4 years назад25:47

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25:47

In this episode, I talk about why I decided to look for a job and make the decision to move with my daughter during this pandemic as a single mom. I hope that you find encouragement and motivation to ask for what you desire - whatever that is. This episode is sponsored by Any Lab Test Now. Read about my experience here: https://www.singleblackmotherhood.com/blog/anylabtestnow Find a location near you: https://www.anylabtestnow.com Connect with me on Instagram: https://www.instagram.com/singleblackmotherhood/ Like us on Facebook: https://www.facebook.com/singleblackmotherhood/ Visit the site: https://www.singleblackmotherhood.com…

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Ep. 80: From Transitional Housing to Leaving Corporate America in a Pandemic with Audrey Renee 37:00

4 years назад37:00

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37:00

In this episode, I got to sit down and chat with Audrey Renee, founder of Dear Single Mommy and Curse Broken Collection. We discuss: -How she ended up in Transitional Housing and what it was like -Why she made the decision to leave Corporate America -How she prepared to leave Corporate America (saving at least 10K) AND MORE Connect with Audrey on Instagram: https://www.instagram.com/dearsinglemommy/ Connect with me on Instagram: https://www.instagram.com/singleblackmotherhood/ Like us on Facebook: https://www.facebook.com/singleblackmotherhood/ Visit the site: https://www.singleblackmotherhood.com…

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Ep. 79: It's Time to Shift Your Mindset with Muffy Mendoza 42:21

4 years назад42:21

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42:21

In this episode, I sit down to chat with Muffy Mendoza, author of Brown Mama Mindset. We discuss: -Where our thinking comes from -Treadmill of life & juggling the day to day -Perception of time & how it affects us -Why self care should be a priority -Mom Guilt AND MORE! Get matched with a licensed therapist in your area (no matter where you live in the world) and save 10% on your first month with our sponsor BetterHelp by visiting: https://betterhelp.com/experiencingmotherhood Connect with Muffy on Instagram: https://www.instagram.com/muffymendoza/ Purchase from Muffy's shop: https://brownmamas.com/shop/ Connect with me on Instagram: https://www.instagram.com/singleblackmotherhood/ Like us on Facebook: https://www.facebook.com/singleblackmotherhood/ Visit the site: https://www.singleblackmotherhood.com Join the private community, the Single Mom League, and connect with other moms: https://www.singleblackmotherhood.com/support/…

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Ep. 78: Coping Strategies For Kids with Lakiesha Russell, LPC 32:13

4 years назад32:13

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32:13

In this episode, I sit down to chat with Lakiesha, the CEO and founder of The Evolving Chair Counseling & Consulting Agency. We discuss: -How parents can help their kids manage their own emotions (even when they are struggling to manage their own) -Signs of stress in kids -Possible future mental effects of COVID on kids -Activity suggestions AND MORE! Find a therapist and save 10% on your first month: https://betterhelp.com/experiencingmotherhood Connect with Lakiesha on Instagram: https://www.instagram.com/lakieshalpc/ Connect with me on Instagram: https://www.instagram.com/singleblackmotherhood/ Like us on Facebook: https://www.facebook.com/singleblackmotherhood/ Visit the site: https://www.singleblackmotherhood.com Join the Single Mom League: https://www.singleblackmotherhood.com/community/…

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Ep. 77: Single Parenting And Virtual Learning - Part II 37:01

4 years назад37:01

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37:01

In this episode, we continue the conversation about virtual learning from part I. We discuss: -Things you should consider when deciding whether to send your child back to school -After school activities -Creating a "bored" corner -Decreasing anxiety and more!! **Khadeejah co-wrote an e-book 10 Things Parents Can Do to Prepare Children for Success - Distance learning edition. Get it here: https://10thingsbooks.com/shop Connect with the moms on Instagram: Khadeejah, Principal/Adjunct Professor - @khadeejahsmith Andreia, Instructional Supervisor - @being_as_i_am Crystal, Educational Consultant/Adjunct Professor - @_clowncrown Dee, Educator - @gurlaaaaaaaa Connect with me on Instagram: https://www.instagram.com/singleblackmotherhood/ Like us on Facebook: https://www.facebook.com/singleblackmotherhood/ Visit the site: https://www.singleblackmotherhood.com Join the Single Mom League: https://www.singleblackmotherhood.com/community/…

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Ep. 76: Virtual Learning and Single Parenting: Making It Work 52:29

4 years назад52:29

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52:29

In this episode, I got a chance to chat with educator moms about virtual learning and parenting. We discuss: -Risks for in person learning -Things parents should consider when making a decision -The importance of education for parents -Why routines, organization(for parents and children), and procedures are important at home AND MORE This episode is sponsored by BetterHelp. Find a therapist and save 10% on your first month: https://betterhelp.com/experiencingmotherhood Connect with the moms on Instagram: Khadeejah, Principal/Adjunct Professor - @khadeejahsmith Andreia, Instructional Supervisor - @being_as_i_am Crystal, Educational Consultant/Adjunct Professor - @_clowncrown Dee, Educator - @gurlaaaaaaaa Connect with me on Instagram: https://www.instagram.com/singleblackmotherhood/ Like us on Facebook: https://www.facebook.com/singleblackmotherhood/ Visit the site: https://www.singleblackmotherhood.com Join the Single Mom League: https://www.singleblackmotherhood.com/community/…

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Ep.75: How to Build Wealth as a Single Mom and Begin Legacy Planning with Siedah Garrett 47:39

5 years назад47:39

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47:39

In this episode, I sat down to chat with Siedah Garrett, founder of Young and Financially Lit. We discuss: -Building your financial foundation -Protecting your income -Why you can pay off debt, save, and invest at the same time -Financial planning -Life insurance -Estate planning -Wills AND SO MUCH MORE!! Join The Single Mom League & connect with other moms: https://www.singleblackmotherhood.com/community This episode is sponsored by Freshly. Save $15 on your first week's order: https://tryfreshly.com/experiencingmotherhood Find a therapist and save 10% on your first month with BetterHelp: https://betterhelp.com/experiencingmotherhood Visit Young & Financially Lit: https://www.youngandfinanciallylit.com/ Connect with Siedah on Instagram: https://www.instagram.com/youngandfinanciallylit/ Connect with me on Instagram: https://www.instagram.com/singleblackmotherhood/ Like us on Facebook: https://www.facebook.com/singleblackmotherhood/ Visit the site: https://www.singleblackmotherhood.com…

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Ep. 74: What Age Should I Talk to My Child About Money? 31:28

5 years назад31:28

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31:28

In this episode, I share a breakdown of how to discuss money with your children by age groups. Join The Single Mom League & connect with other moms: https://www.singleblackmotherhood.com/community This episode is sponsored by Freshly. Save $15 on your first week's order: https://tryfreshly.com/experiencingmotherhood Find a therapist and save 10% on your first month with BetterHelp: https://betterhelp.com/experiencingmotherhood Connect with me on Instagram: https://www.instagram.com/singleblackmotherhood/ Like us on Facebook: https://www.facebook.com/singleblackmotherhood/ Visit the site: https://www.singleblackmotherhood.com…

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Ep. 73: Mental Health for Children with Alaina Lopez, LPC, RPT 1:03:18

5 years назад1:03:18

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1:03:18

In this episode, I sit down to chat with Alaina, a Licensed Professional Counselor and Registered Play Therapist. She is also the founder of Heart 2 Heart Counseling, a practice in Houston, Texas. We discuss: -Definitions of mental health & mental health illnesses -How parents can introduce mental health to their children -How the emotions of parents play a role in the emotions of children -Predisposition of mental health disorders -Common mental health disorders in children i.e ADHD, anxiety, depression, etc. -What happens when parents do not seek treatment for their children -Whether a child is too young to see a therapist -Most common types of therapy for children -Questions to ask a therapist AND MORE!!! This episode is sponsored by Rebel Girls, an amazing, fairytale podcast for kids about extraordinary women from all over the world. Check them out here: https://www.rebelgirls.com Connect with Alaina: https://heart2heartservices.org Get matched with a licensed therapist in your area (no matter where you live in the world) and save 10% on your first month with BetterHelp: https://betterhelp.com/experiencingmotherhood Find a Registered Play Therapist for your child: https://www.a4pt.org/page/TherapistDirectory Connect with me on Instagram: https://www.instagram.com/singleblackmotherhood/ Like us on Facebook: https://www.facebook.com/singleblackmotherhood/ Visit the site: https://www.singleblackmotherhood.com Connect with other single moms in your state: https://www.singleblackmotherhood.com/support/…

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