Surprisingly Simple Ways to Bring Your Best Self to Work Each Day, Setting Boundaries with Work Karen's, and Personal Growth Is A Daily Practice

Straight From The Hip with Courtney Jones

https://mscourtneyjones.com/blog/5-surprisingly-simple-ways-to-be-your-best-self-at-work/

21:04

Step into the mysterious and visually stunning world of The Electric State as host Francesca Amiker takes you behind the scenes with the creative masterminds who brought Simon Stålenhag’s dystopian vision to life. In this premiere episode, directors Joe and Anthony Russo, stars Millie Bobby Brown and Chris Pratt, writers Christopher Markus and Stephen McFeely, and producers Angela Russo-Otstot and Chris Castaldi reveal how they transformed a haunting graphic novel into an epic cinematic experience. Watch The Electric State coming to Netflix on March 14th. Check out more from Netflix Podcasts . State Secrets: Inside the Making of The Electric State is produced by Netflix and Treefort Media.…

3 года назад 56:33

M4A•Главная эпизода

This Week's Episode:

One of the main reasons people burn out or quit their jobs is because they feel like they are not showing up as their best self at work. This happens when you feel like you're not growing anymore, you're not learning, you're not doing anything new, you're not challenged.

With the number of hours we spend at work, it's inevitable that we encounter stressors. It's also inevitable that we make mistakes at work, because even the most seasoned professional is still human.

In this episode, as part of the Self Care for Working Professionals series, we're talking about how to show up as your best self at work.

We're also talking about

cultivating a growth mindset
increasing your skillsets
dealing with workplace bullies and Karen's
and the power of work BFF's

Grab a cuppa joe, or mix a drink (it's happy hour somewhere) and get ready to cringe a little, laugh a little, and nod your head in recognition as I share my week and explore the daily (and difficult) practice of personal growth and simple ways to gracefully handle workplace shenanigans.

Visit the Website www.MsCourtneyJones.Com for your free video series: Self Care for Working Professionals

Article: 5 Surprisingly Simple Ways to Be Your best Self At Work

44 эпизодов

#Ms Courtney Jones #Courtney Jones #Careers #Business

Surprisingly Simple Ways to Bring Your Best Self to Work Each Day, Setting Boundaries with Work Karen's, and Personal Growth Is A Daily Practice

Straight From The Hip with Courtney Jones

published 3 года назад

M4A•Главная эпизода

This Week's Episode:

With the number of hours we spend at work, it's inevitable that we encounter stressors. It's also inevitable that we make mistakes at work, because even the most seasoned professional is still human.

In this episode, as part of the Self Care for Working Professionals series, we're talking about how to show up as your best self at work.

We're also talking about

cultivating a growth mindset
increasing your skillsets
dealing with workplace bullies and Karen's
and the power of work BFF's

Visit the Website www.MsCourtneyJones.Com for your free video series: Self Care for Working Professionals

Article: 5 Surprisingly Simple Ways to Be Your best Self At Work

https://mscourtneyjones.com/blog/5-surprisingly-simple-ways-to-be-your-best-self-at-work/

44 эпизодов

#Ms Courtney Jones #Courtney Jones #Careers #Business

सभी एपिसोड

1
Rediscovering and Reinventing Yourself in 2024 26:48

1 year назад26:48

26:48

Parenting Yourself Is Hard.... In this bonus episode that will resonate with many, we acknowledge the societal challenges and the 'silent epidemic' of loneliness. We also explore the emotional toll of feeling unseen and the empowering path to reclaiming one's sense of self. 💖 Whether you're a mother, know a mother, or have a mother, this episode is an invitation to understand and appreciate the complex tapestry of parenthood. It's also a call to piece together the fragments of our past selves and step boldly into a future where we are fully acknowledged. 🎧 Tune in to explore the transformative power of self-acknowledgment and the importance of personal growth through all stages of life. Summary : (00:05) The Sacrifices and Loneliness of Parenthood Parental sacrifices, identity shift, loneliness, and societal support for aging are discussed through personal anecdotes and reflections. (04:42) Motherhood Sacrifices and Ungrateful Children Mothers' sacrifices for children, challenging traditional roles, disappointment when unappreciated, reclaiming identity after letdown. (09:57) Reflections on Parenting and Self-Acknowledgement Intergenerational conversations reflect on parental sacrifices and the evolution of a woman's identity through maidenhood, motherhood, and beyond. (14:06) Rediscovering and Reinventing Yourself Harnessing inner power and reclaiming past selves to construct a better future through self-evolution. Parenthood, Sacrifices, Loneliness, Motherhood, Identity Shift, Personal Aspirations, Emotional Toll, Self-Acknowledgement, Personal Growth, Parenting, Intergenerational, Reflections, Self-Evolution, Reinventing, Self-Rediscovery, Society, Aging Population, Isolation, Ungrateful Children, Non-Drivers, Loneliness Epidemic, Personal Achievements, Maidenhood, Evolution, Fragmented Pieces, Ideal Version, Future…

1
Can AI Writing Assistants Make You A Better Copywriter? 10:00

3 years назад10:00

10:00

Artificial Intelligence (AI) is here to make your life easier. But, can it help you become a better content creator? Artificial intelligence is on the rise as more and more people are using it to edit and produce content. Whether it's for marketing or just getting some writing done, AI tools can offer a lot of help. AI writers are helping content writers by removing all the tedious parts that would otherwise take up too much time and effort. They can also generate content ideas for you at such a fast rate that it can be difficult to keep up with them all! In this clip from an earlier talk, you'll hear: Why AI writers should not be seen as a replacement for human copywriters. How my love of newsletters helped me discover the secret ingredient to writing great copy. What you should know before you jump into writing with A.I. tools exclusively This episode is short, sweet, and packed full of juicy takeaways! Grab a cup of Joe ☕️ (or whatever you're sipping') and takes some notes. Visit the site www.MsCourtneyJones.com for more tips, tools, and episodes on creating a genuine connection with your audience Tools Mentioned In The Episode: Rytr.ai Predis.ai Peppertype.ai (Some of the links in this post are affiliate links. This means if you click on the link and purchase the item, I will receive an affiliate commission at no extra cost to you. All opinions remain my own.)…

1
Getting to The Core of The Great Resignation, How The Department of Labor Bites the Hand That Feeds It, And What Employers Can Do To Help Stem the Tide 29:19

3 years назад29:19

29:19

Where Are All The Workers? The economy is opening back up and employers are trying desperately to get back to business as usual. Despite a rise in new jobs, employers say they're continuing to have a hard time finding workers. The job index reports that a record 531,000 jobs were added in the month of October, yet millions of Americans are still looking for work. At the same time, from August until now, more than 4.3 million workers have left their jobs. There are multiple factors affecting the potential workforce, ranging from: A lack of resources such as child care, low wages, or an inability to afford to commute Health Concerns A deep desire for something new and more fulfilling work. t's been called The Great Resignation, b ut what's at the core of it? And what's next for those workers who are not only turning their back on the workforce, but employees deciding to rejoin the workforce? In this episode, we'll look at some of the factors that both that are helping both employers and employees decide on the best way to go back to a new way of working, I'll update you on my brouhaha with the Colorado Department of Labor, and how employers are recognizing the true definition of self fulfillment and personal satisfaction in work. Stay tuned. Transcribed by Otter.AI - Need Help Taking Smarter Notes & Transcribing Audio? The Most Accurate Live Transcription for Interviews, Lectures, Meetings - Get Otter.ai for 1 Month Free (Pro Lite) Additional Reading: What companies are doing to attract workers America's women are still on the sidelines, even as the jobs recovery picks up steam A lumber CEO explains why companies need to be 'pro-employee' to solve the labor shortage…

1
Speeding Up the Process: Denver Residents and Renters Across the US Wonder If They'll Receive Assistance Before Eviction Notices As City Struggles to Disperse Funds Quickly 16:16

3 years назад16:16

16:16

We all know that renting has always come with its own headaches, but this past year has caused many more problems than usual for many homeowners in Denver, and other cities across the country. Evictions are increasing at an alarming rate because of the recent economic slump. There are already dozens of families around the country who still haven't received a portion of the Federal aid allotted to keep them in their homes, due to difficulty in disbursing funds that seems to be holding back most states. This happens after hundreds have already been evicted from their homes before they could even apply for aid at all! In this episode I'm exploring Denver's growth, Hatch Chiles, tent cities, and what Denver's doing to move the needle. Tune In! www.MsCourtneyJones.Com Additional Reading: Colorado Aims to Speed Up Rental Assistance Payments https://www.thedenverchannel.com/news/local-news/colorado-aims-to-speed-up-rent-assistance-payments Will Eviction Notices Get to Renters Before Payments Do? https://www.cnn.com/2021/09/14/opinions/eviction-moratorium-relief-for-renters-zainulbhai/index.html…

1
Surprisingly Simple Ways to Bring Your Best Self to Work Each Day, Setting Boundaries with Work Karen's, and Personal Growth Is A Daily Practice 56:33

3 years назад56:33

56:33

This Week's Episode: One of the main reasons people burn out or quit their jobs is because they feel like they are not showing up as their best self at work. This happens when you feel like you're not growing anymore, you're not learning, you're not doing anything new, you're not challenged. With the number of hours we spend at work, it's inevitable that we encounter stressors. It's also inevitable that we make mistakes at work, because even the most seasoned professional is still human. In this episode, as part of the Self Care for Working Professionals series, we're talking about how to show up as your best self at work. We're also talking about cultivating a growth mindset increasing your skillsets dealing with workplace bullies and Karen's and the power of work BFF's Grab a cuppa joe, or mix a drink (it's happy hour somewhere) and get ready to cringe a little, laugh a little, and nod your head in recognition as I share my week and explore the daily (and difficult) practice of personal growth and simple ways to gracefully handle workplace shenanigans. Visit the Website www.MsCourtneyJones.Com for your free video series: Self Care for Working Professionals Article: 5 Surprisingly Simple Ways to Be Your best Self At Work https://mscourtneyjones.com/blog/5-surprisingly-simple-ways-to-be-your-best-self-at-work/…

1
Back to Work, Spotting Job Scams, And Are You In or Out (of the office)? The Freedom Episode 42:20

4 years назад42:20

42:20

Straight From The Hip with Courtney Jones The kids may be out of school, but as more of the world opens up and people start outdoor activities, its back to work for all those who are adulting out there. The biggest question on everyone's mind seems to be: In or Out of The Office? Grab that cup of joe and get ready feisty kittens! In Today's Episode We'll Look At: Hybrid & Remote Work: What options employers can utilize and setting the tone for effective implementation. The economy was jumping in June, but not everyone's ready to hop back to the cubicle. The bargaining power employees are taking back to the office. Plus: Updates, news, and a little something for those who deal with customers on a daily basis and know how exhausted your mental can be at the end of the day. It's my birthday weekend and you get the gift! You can find all that and more on the website: www.MsCourtneyJones.com _____________________________ From the show: Recent Grad loses 4k after applying to fake graphic design job post https://www.thedenverchannel.com/news/national/recent-college-grad-loses-4k-after-applying-to-fake-graphic-design-job-post Why Now is the perfect time for a post pandemic career check in: https://www.forbes.com/sites/amyblaschka/2021/06/28/why-now-is-the-perfect-time-for-a-post-pandemic-career-check-in/?sh=6351e0cf1e58 If you spend a large part of the day speaking with customers, you might have forgotten self care can begin at your desk: Straight From the Hip with Courtney Jones Podcast…

1
How To Keep The Creative Juices Flowing And Never Run Out of New Ideas Again 41:31

4 years назад41:31

41:31

Do you have a hard time coming up with new ideas on the fly, or find yourself struggling with a challenge that doesn't seem to have a workable solution? Today's Episode Is For You! Whether you're churning out major social marketing content, manage a team, or function as the official project manager for your family during those nothing to dooo days, it’s important to keep an open mind in order to keep up with new technologies and ideas and stay current, rather than missing out on all the new things around us. How can you get ahead of the game and start seeing the opportunities that others miss? Tune in as I share: The "Secret Sauce" that is vital to getting (and keeping) the creative juices flowing How to come up with more ideas than you know what to do with , in minutes a day Why this 1 tiny shift can change everything about the way you interact with others For more personal growth and mindset resources for entrepreneurs and digital business owners, join the Str8 From the Hip Community www.MsCourtneyJones.com Don't forget to leave a review and support the show!…

1
How Do I Promote My Business In 2021? 5:47

4 years назад5:47

5:47

Figuring out how to get your product or service noticed online can be difficult if you're just getting started, or you're bringing your brick and mortar biz into the digital space and want to target your ideal customer. In this bonus episode, I'm sharing an exciting answer to reducing the learning curve, figuring out exactly who your perfect audience is, and making more sales in less time, no matter what your industry or niche is. It doesn't even matter what your product is. So grab a cuppa joe, and tune in, I'm keeping it short and sweet this week. When you're finished, come hang out with me on the site or Join the community on Facebook or Instagram https://www.MsCourtneyJones.com…

1
Listener Love, Virtual Hugs, And Spotify Wrapped 2020 10:12

4 years назад10:12

10:12

Bonus Episode: Feeling the Listener Love this week and sending back virtual hugs as I flip through the results of Spotify Wrapped 2020 and dig into the details and reminisce about life before the 'rona. . Don't forget to like and subscribe and join me on www.MsCourtneyJones.com for more episodes Check out the blog for tips, tools, and resources for building a diverse, well rounded online business that doesn't feel like work!…

1
Post Election Edition: Are We There Yet? 23:38

4 years назад23:38

23:38

It's the end of the world as we know it, and I'm feeling fine! 🙋🏽‍♀️🗳️Biden wants us all to get along, I'm wondering if Denver's Ballot Measure 2B is designed to do enough for the almost homeless, and Twitter has a (new) bone to pick with me.🤳🏾 Tune in to this weeks episode. It's short, it's smarmy, but it packs a punch✊🏾and hopefully gives you a little #Food4Thought. For more, join the community at www.MsCourtneyJones.com Find me on Vurbi and find yourself in audio!…

1
Nick Cannon Wants His Brand Back, August In The Sheets, And Watering Atlanta's Food Deserts w Guest Keith Muhammad of The Best Fruit Store 1:27:31

5 years назад1:27:31

1:27:31

Can you imagine having fresh fruits and vegetables delivered to your door during the recent shut-ins? Unfortunately, there are neighborhoods and communities all across the country that can't, and haven't been able to, long before the nations current crisis. According to the USDA, more than 6% of American households have experienced some form of food insecurity over the last 18 months. Over recent months I've complained about food shortages at my local store, a major inconvenience, in which my grocery worked hard to quickly rectify. Supply chains were disrupted and things were in flux. In this week's episode, my guest Keith Muhummad , of Atlanta's The Best Fruit Store , and I dive deep on the policies past and present, and the practical, real world solutions he's implementing in his own community, to water the food desert he found himself and neighbors surrounded by. I also give an update on last weeks episode; Meg wants Torey Lanes to Stop Playin', August Alsina is Entangled in the sheets , and Nick Cannon wants his brand back. I've got all that, and more, on this week's episode. So grab your cuppa joe (or whatever the week is calling for), settle in, and make sure the ear buds are charged up. Welcome to the show. Don't forget to like, share and subscribe to stay updated on latest episodes!…

1
The Freedom Edition: Back Inside, 4th of July Melting Pots, and How Much Freedom Is Too Much In A Relationship? 28:35

5 years назад28:35

28:35

Melting Pots, Back Inside, and Will and Jada Get Real. Fresh off my birthday week, I've been doing a lot of reflecting on just how far we've come, and how much further we may have to go, to create real diversity - whether it's in our day to day interactions, at work or with strangers, how we think about ourselves and others even in our personal and familial relationships, how we talk to our children about race, diversion, and inclusion - in a world of completely unique people. My favorite couple, Will and Jada, are back in the news and bring up the very real question of; What does commitment in a relationship actually look like, and how easy is it to forgive after a partner's indescretion? I'm giving some insight from my own previous relationships, good and bad, and you might be surprised at some of my answers to those questions. Tune into this week's episode as I enjoy some leftover cake, sip some tea on the state of freedom in relationships, and mull over the concepts of acceptance, freedom and, honesty in relationships. . So grab your cuppa joe (or whatever the day calls for), settle in, and enjoy the show. If you'd like to be notified when a new episode drops, subscribe / review / support the show - It's all appreciated. ++++++++ Connect On Social Media: Website: https://mscourtneyjones.com/ FaceBook: https://www.facebook.com/Straight-From-the-Hip-with-Courtney-Jones-107396254198988 Instagram: https://www.instagram.com/str8fromthehipwithcourtney/ Twitter: https://twitter.com/CoffeenCourtney LinkedIn: https://www.linkedin.com/in/mscourtneyjones Ready to Work with Me? https://calendly.com/mscourtneyrjones Music Attribution Get Bad News by Charlene here https://t.lickd.co/VEawPkBA67p…

1
Surviving CoronaPocalypse: How to Pivot, Adjust, and Adapt to Circumstances Beyond Your Control. 25:22

5 years назад25:22

25:22

Life has had more ups and downs than usual lately, and most of it not in our control. On this week's episode I share: A surprising stat on the state of today's economy Two resources you can use today to help get control of your finances and career path if you've suddenly found your income drying up, And a few ways people are investing their #SocialDistancing time to stay healthy and get even more social. Tune in For The Details Now. Don't forget to like/subscribe/share and join the community at www.MsCourtneyJones.com…

1
Costco, Viral Social Media, and the Corona Virus 11:42

5 years назад11:42

11:42

This Episode is all about how things go viral - both online and off. I'd like to be survival shopping, but the shelves are empty so I'm doing this podcast instead. Tune in for tips 4 staying healthy, picking the best viral epidemic movies and end of world supplies, and a little Food4Thought on how things go viral. Dont forget to Like, Subscribe, and Support the Show.…

1
Love Is Blind, Reality Bites, And Dating In The 21st Century Is A Lot of Work. 29:40

5 years назад29:40