Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…
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Backpackin’ In the City of love
Manage episode 311986505 series 3209739
Контент предоставлен Black Girl World Traveller. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Black Girl World Traveller или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
This episode discusses the city of love Paris. Paris isn’t a solo travel friendly space. Listen to find out why.
E-mail me: blackgirlworldtraveller@gmail.com
64 эпизодов
ПоделитьсяManage episode 311986505 series 3209739
Контент предоставлен Black Girl World Traveller. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Black Girl World Traveller или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
This episode discusses the city of love Paris. Paris isn’t a solo travel friendly space. Listen to find out why.
E-mail me: blackgirlworldtraveller@gmail.com
64 эпизодов
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Black Girl World Traveller
You have to believe that these motherf'ers ain't stopping you. Close the cycles and receive your rewards. Website: Blackgirlworldraveller.com Buy Black Girl World Traveller A Coffee: https://buymeacoffee.com/bgwt
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Black Girl World Traveller
Legacy of Martin Luther King Jr., finding our dreams, and reflecting on our personal impact we have an obligation to fulfill on this Earth. Website: https://blackgirlworldtraveller.com Buy Black Girl World Traveller A Coffee: https://buymeacoffee.com/bgwt
Welcoming in our new selves in the new year. Reflecting on 2024. Claiming full control of our lives. Website: https://blackgirlworldtraveller.com Buy Black Girl World Traveller A Coffee: https://buymeacoffee.com/bgwt
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Black Girl World Traveller
1 Black Girl World Traveller: The Podcast (Special Guest Cha Jones) 1:00:38
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Прослушать Позже Прослушать Позже Списки Нравится НравитсяOn this episode we have Cha Jones. We discuss: Creating a Global Soft Life, Finding and Creating Your Tribe Abroad, and Living Abroad as a Single Mom. Cha Jones is a visionary coach, lifestyle curator, consultant, and spiritual healer with over 15 years of experience guiding heart-centered individuals and businesses towards ease, balance, and purpose. A self-described “Midwife for the Soul,” Cha blends her expertise in personal development, intercultural leadership, and spiritual healing modalities to help her clients live intentional lives free from stress and misalignment. Having lived in three countries and traveled to more than 28 countries, Cha is a seasoned global citizen and expatriate, uniquely equipped to support those transitioning to life abroad or navigating personal transformations. Her work is rooted in her belief that everyone deserves to experience life with grace and fulfillment. Through her signature Soft Life Coaching, she empowers clients to shed societal pressures, prioritize self-care, and design lives of joy and abundance. Follow Cha on social media: Website: www.chajones.com Podcast: www.lifesavacay.com Facebook: www.facebook.com/chajones www.facebook.com/authorchajones Instagram: https://www.instagram.com/chajones/ Youtube: https://www.youtube.com/@chajones Connect with Black Girl World Traveller on social media: Website: blackgirlworldtraveller.com Instagram: instagram.com/blackgirlworldtraveller Facebook: facebook.com/blackgirlworldtraveller.com Twitter: X.com/blackgirlworldt E-mail: blackgirlworldtraveller@gmail.com…
Cher Terais is all about love, adventure, and a passport full of stamps! In her books, like Bali Blue, Mess on the Mara, and the newest book Tempest in Tulum (released on: November 14, 2024), she takes readers on stunning, exotic journeys where Black love flourishes in the most beautiful places around the globe. Her Army days kicked off a lifetime of exploration, leading her to live, work, and fall in love with cultures across Africa, Asia, the Caribbean, Europe, and the Middle East. Now based in Atlanta, Cher blends her passion for travel, storytelling, and a dash of personal growth into every novel. Connect with Cher on the following platforms: Website: https://cherterais.com/home Instagram: https://www.instagram.com/cher_terais_author/ Facebook: https://www.facebook.com/cherterais/…
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Black Girl World Traveller
On this we episode we interview, Christina Belloge a Multilingual serial black ex-pat & female solo traveller who has travelled to over 40 countries since 2006. She's an award-nominated Best Social Media Marketing Freelancer (2022), and her travel expertise has been featured in Travel Noire and Essence Magazine.…
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Black Girl World Traveller
Join us on the latest episode of the Black Girl World Traveller podcast as we welcome Ashley N. Company, the founder of Jelani Travel, who shares her inspiring path from corporate life to global exploration. Through her lens, Ashley emphasizes the importance of celebrating heritage, embracing authenticity, and finding joy in the exploration of new cultures. In this episode, Ashley shares practical insights and tips for black women travelers interested in solo adventures or group trips. From the vibrant streets of Colombia to the picturesque landscapes of Zanzibar, she highlights standout destinations and encourages listeners to embark on their own meaningful travel experiences. Discover the joy of intentional travel, the difference between being a tourist and a traveler, and the profound impact of connecting with oneself and one's heritage through exploration. Ashley's vision for the future is one of cultural wellness and empowerment, where travel becomes a catalyst for personal growth and understanding. Tune in now to be inspired and empowered to take your own journey of self-discovery through travel!…
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Black Girl World Traveller
Join us on the latest episode of the Black Girl World Traveler podcast, where we dive into the power of solo travel with the incredible Lajoie Bradley. Lajoie, a seasoned solo traveler for over seven years, shares her journey of empowerment through exploring the world and embracing different cultures. In this episode, Lajoie reflects on her diverse background as a military brat and the influence of her upbringing on her love for travel. From living in Japan to settling in Seattle and eventually making the leap to full solo travel, she shares how each experience shaped her perspective on life and travel. When faced with the challenges of losing her job during the pandemic, Lajoie saw it as a divine opportunity to embrace solo travel wholeheartedly. Join us in this episode as Lajoie reflects on her decision to stay resilient and keep venturing into the world. Amidst adversity, she discovered the power of her support network and gained profound insights into resilience and self-compassion. Discover how solo travel became a catalyst for self-discovery and empowerment, as Lajoie opens up about her challenges and triumphs on the road. Don't miss out—tune in now to gain insights and inspiration for your own travel adventures! _____________ Connect with Lajoie, the Solo Travel Queen, for more travel inspiration and tips! Follow her journey on Instagram: @thesolotravelqueenofficial Subscribe to her YouTube channel: The Solo Travel Queen Access her Free Solo Travel Safety Guide: Solo Travel Now _____________ 🎉 Special Offer Alert! 🎉 Listeners of the Black Girl World Traveler podcast can enjoy an exclusive 20% discount on LaJoie's Solo Travel Now course using the code BGWT2024! Don't miss out on this opportunity to level up your solo travel game and gain invaluable insights from the Solo Travel Queen herself. Unlock your discount now: Solo Travel Now Course…
Tune in to the latest episode of the Black Girl World Traveller Podcast, where host Shira takes us on a deep dive into the concept of home and the journey of reconnecting with our roots. We'll chat about what home means to us, how it shapes our sense of self, and why it's essential for our journey as solo travelers. Get ready to explore the power of ancestry research and honoring our heritage, as well as how travel can spark inner growth and self-discovery. Hear from Shira’s inspiring experiences of finding belonging and authenticity while navigating the world solo. As we wrap up, we'll reflect on the ongoing journey of returning home and the importance of showing ourselves kindness along the way. Plus, get excited for Episode 09, where we'll bring in special guests to share their unique perspectives and travel stories. Don't miss out – join the conversation and let's journey together! 🌍✨…
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Discover the magic of creating community connections on the road in this episode of the Black Girl World Traveller Podcast. Join me as I share about the heart of travel connections, exploring how shared experiences shape lasting friendships and create a sense of community worldwide. Tune in as I highlight the diverse backgrounds and cultures I’ve encountered throughout my own travel, emphasizing the richness of these connections and the shared spirit among solo black women travelers. Listen now for insights on the power of travel in building connections and friendships, and be inspired to embrace the sense of community that can be found on the road. Don’t miss out on this episode as we explore the impact of cultural exchange, emphasizing the common threads that unite us in a global community shaped by our collective wanderlust.…
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1 Mardi Gras & Carnivals: Exploring Vibrant Cultures & Festive Journeys with Black Girl World Traveller 20:39
Step into the vibrant world of cultural celebrations with this episode of the Black Girl World Traveller Podcast. In this dynamic episode, we're diving into the heart of diverse festivals worldwide. Join me as we explore the iconic Mardi Gras festival in New Orleans, sharing personal stories that bring this vibrant culture to life. We'll also venture into the lively traditions of Carnivals in the Caribbean, immersing ourselves in the cultural richness and personal encounters at these captivating celebrations. Tune in for practical tips on cultural immersion during festivals, emphasizing respectful participation and the joy of shared experiences. As we wrap up, let's reflect on the significance of cultural festivals and traditions, leaving you eager for more episodes that explore the power of travel to build connections and friendships. Come be a part of the Black Girl World Traveller community and celebrate the beauty of cultural diversity and the bonds forged through travel. Join us on this journey where every episode is a celebration of the incredible stories that unfold when women of color venture out into the vast and diverse world. 🌍🎉…
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Welcome to Episode 05 of the Black Girl World Traveller Podcast! Today, we're talking about something we all juggle – work and life on the road. If you're into the digital nomad vibe or dreaming about it, this one's for you. We're getting real about how to keep that balance while working remotely. We'll chat about setting boundaries, getting into routines, and how having the freedom to choose where you work impacts your life. Plus, we've got some practical tips for staying on top of things - using tech, managing your time, and keeping that nomadic lifestyle feeling good. And because we love hearing from you, we want to know your productivity hacks too! So, share your tips with us. No workplace drama here – just freedom to choose where you want to be. As we wrap up, we'll leave you with some key takeaways and a sneak peek at what's coming up next. Join our community, stay tuned, and let's thrive together in this remote work journey! 🌍✨…
Hey wanderlust warriors! Episode 04 is all about the exciting world of Black female digital nomads. Join me as we explore the rise of remote work, the challenges and joys of working while traveling, and some awesome destinations for remote work. In this episode, we'll dive into the essence of digital nomad living, discussing the freedom and challenges. Then, I share more about co-working in Tulum—vibrant atmosphere, challenges faced, and community vibes. Next stop: Washington D.C., exploring a different facet of the digital nomad lifestyle. So, take a listen to learn more about the challenges and joys in digital nomadism for Black women. We'll explore it all, from common challenges to unexpected joys and personal growth. Join me in celebrating the resilience and versatility of Black women navigating the remote work landscape. The world is our office, and the journey is just beginning! 🌍🎧 #DigitalNomadLife #BlackWomenNomads #WorkBeyondBorders…
Embark on a cultural odyssey with host Shira as she takes you to the heart and soul of cultural immersion in travel. Listen to the episode to explore the beauty and significance of connecting with our roots in heritage-rich destinations. Join the conversation to hear about the heart and soul of cultural immersion, celebrating the beauty of connecting with roots through travel. From the vibrant tapestry of Afro-Ecuadorian traditions in Esmeraldas to the timeless allure of Havana, Cuba, and the captivating charm of Cartagena, Colombia, each destination comes alive with personal anecdotes, local encounters, and impactful experiences. Join us for stories of cultural immersion, local encounters, and impactful experiences that will inspire your wanderlust. Tune in, grab your headphones, and let's celebrate our heritage through the magic of travel! 🌍…
Discover the art of solo travel with Shira on Episode 2 of the Black Girl World Traveller Podcast. Gain practical tips and empowerment to embark on solo adventures confidently. From personal growth stories to essential trip planning and safety measures, this episode is your go-to guide for fearless exploration. Tune in for a dose of confidence, joy, and insightful guidance to elevate your solo travel experiences. Listen and subscribe to the podcast for expert insights, inspirational narratives, and valuable resources to enhance your solo travel experiences.…
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