#38 - Mental Health with Bobby Vandeyar
Manage episode 312632760 series 3239653
We're back with another episode on Mental Health, this time with a guest! Bobby Vandeyar is a vlogger who talks about love, compassion, inspiration, and motivation. Today we wanted to get his take on how to maintain mental well-being, both in times of stress and in times of boredom. We talk about strategies for changing your mindset, and how to maintain and improve your mental health on a daily basis, with axioms like simple gratitude, and humility. Let us know what strategies you've employed in maintaining and improving your mental health.
Enjoyed this episode?
We'd appreciate you leaving us a 5-star review on your podcast platform of choice and/or sharing a screenshot of your listen on social media with the hashtag #tradingbrains included and we'll thank you personally.
Leave a review or content suggestions at tradingbrainspodcast@gmail.com or the Trading Brains social media accounts.
|| Where to find us ||
--Twitter--
@tradingbrains_
@evangarretgreif
@Angelo_Messina9
--Instagram--
@tradingbrains
@greefy_
@angelo_messina
--Facebook--
https://www.facebook.com/tradingbrains/
https://www.facebook.com/groups/tradingbrains/
|| Podcast Distributor Links ||
Apple:
https://podcasts.apple.com/jp/podcast/trading-brains/id1487256100?l=en
Spotify:
https://open.spotify.com/show/6m2rPKVBVNwgQkuCjkybhl?si=Im0x2WRVTbC5dLRX_zihoQ
Stitcher: https://www.stitcher.com/podcast/wwwstitchercomtradingbrainspodcast/trading-brains-podcast
--- Send in a voice message: https://podcasters.spotify.com/pod/show/tradingbrains/message Support this podcast: https://podcasters.spotify.com/pod/show/tradingbrains/support61 эпизодов