

РЕКЛАМА
This is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, anger management, relationship struggles, mindfulness, and much more. The focus of this show is to connect during difficult times and be able to talk about issues that affect us all and how to be the healthiest versions of ourselves that we can be. Each show I will invite a guest co -host/s to join me and answer people’s questions and issues. My Guest Co Host this week is Boomer Perrault is an in-person & online health & fitness trainer, helping those who have desk jobs get out of pain and get in shape. Boomer is a certified Pain-Free Performance Specialist, TRS Movement & Mobility Specialist, and Precision Nutritionist.
68 эпизодов
This is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, anger management, relationship struggles, mindfulness, and much more. The focus of this show is to connect during difficult times and be able to talk about issues that affect us all and how to be the healthiest versions of ourselves that we can be. Each show I will invite a guest co -host/s to join me and answer people’s questions and issues. My Guest Co Host this week is Boomer Perrault is an in-person & online health & fitness trainer, helping those who have desk jobs get out of pain and get in shape. Boomer is a certified Pain-Free Performance Specialist, TRS Movement & Mobility Specialist, and Precision Nutritionist.
68 эпизодов
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