S2 E4: Saying yes to yourself, and healing burnout

Conversations Across the Pond with Angel & Nicola

Join us (Nicola: https://agentlerpace.co.uk/welcome/, and Angel: https://rootedmystic.com) as we take a rambling walk into things like burnout, jobs we don't love, exhaustion, and saying yes to yourself. (And because it's us... we manage to hit on a few other things along the way, too 😉). To give feedback or reach out to us, please email conversationsacrossthepond[AT]gmail[DOT]com LINKS & RESOURCES MENTIONED: Greenlights (and Darkness) | Matthew McConaughey - Jordan B. Peterson Journaling Books Angel digs: Writing Down Your Soul: How to Activate and Listen to the Extraordinary Voice Within (by Janet Conner) Journalution: Journaling to Awaken Your Inner Voice, Heal Your Life, and Manifest Your Dreams (by Sandy Grason) Rooted Mystic YouTube video Angel mentioned (this is a sensitive one - please take care of yourself first and skip this if it might be triggering. I talk more about this at the beginning of the video. ❤️) Angel mentioned the emotions bit (re: journaling for healing) toward the end. It wasn't something I read, it was a video and you can find it here. (Fair warning, his language is intense! If the F-bomb offends you, recommend you skip this one!) He does say it way better than I did though!