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IGNUGGET: 3 Tools In Under 30 Minutes To Shatter Procrastination, Dial In Your Focus And Tap You Into Flow States
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Heightened productivity is necessary to Ignite the human soul. As humans we have so many responsibilities and demands on our time that can be overwhelming and frustrating. When you look at life and all of its chaos, time is really the most important, and threatened resource we have.
This is why it is so hard for so many of us to actually pause, take a break and slow the f*ck down. Instead, we smash coffees, stay up late, burn the midnight oil and end up stressed to the nines and burnt out. As you can imagine, this obviously hinders our ability to enter flow state and really get sh*t done.
"You need to create breaks to create proper flow states" - Ryan Miller.
If you didn't know all ready, Ryan is a flow state specialist and executive coach that helps badass humans focus their work efforts and get more done in less time. Freeing up more space to go on more adventures and squeeze more juice out of their lives. In this episode, he gives the Ignite U community 3 tools in under 30 minutes that can be used to shatter procrastination, dial in focus and enter flow states.
As always, this "IGNUGGET" is short, to the point and fully applicable to your life. So dive in, take notes and give these tools a try over the next coming weeks. You will see your energy go up, focus improve, procrastination decline and overall efficiency sky rocket! Enjoy fam.
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