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РЕКЛАМА
In the 9th episode of FP Guru Series, we chatted with Fleur Brunnenkhuis, a Stress & Burnout expert and a Life Coach from Amsterdam.
Initially published at: https://fashionpotluck.com/fp-blog/how-to-deal-with-burnouts-causes-treatment-and-prevention-podcast
Millennials are considered a Burnout Generation. Julia & Una chatted to Fleur and asked her the most important questions regarding this relevant topic.
What this podcast is about:
○ What actually is a burnout? How does it manifest itself?
○ Are there different types and intensities of burnouts?
○ What are the causes of a burnout?
○ What are the early signs that you might be reaching a burnout?
○ How to deal with the social stigma related to burnouts (as it is still sometimes seen as a something you should be ashamed of)?
○ If you feel overworked, what are the steps you can take to prevent a burnout?
○ How to cure a burnout? What are the treatments?
If you have any questions, feedback, or suggestions regarding our podcasts, email us at inspire@fashionpotluck.com.
Follow us:
FashionPotluck.com/
instagram.com/fashionpotluck/
twitter.com/fashionpotluck
facebook.com/fashionpotluck
*Disclaimer: The purpose of this podcast is to educate and to inform. It is no substitute for professional care by a doctor or other qualified professional. Statements made by Fashion Potluck's guests and speakers do not reflect Fashion Potluck's views, and are shared as personal opinions of interviewed individuals.
22 эпизодов
In the 9th episode of FP Guru Series, we chatted with Fleur Brunnenkhuis, a Stress & Burnout expert and a Life Coach from Amsterdam.
Initially published at: https://fashionpotluck.com/fp-blog/how-to-deal-with-burnouts-causes-treatment-and-prevention-podcast
Millennials are considered a Burnout Generation. Julia & Una chatted to Fleur and asked her the most important questions regarding this relevant topic.
What this podcast is about:
○ What actually is a burnout? How does it manifest itself?
○ Are there different types and intensities of burnouts?
○ What are the causes of a burnout?
○ What are the early signs that you might be reaching a burnout?
○ How to deal with the social stigma related to burnouts (as it is still sometimes seen as a something you should be ashamed of)?
○ If you feel overworked, what are the steps you can take to prevent a burnout?
○ How to cure a burnout? What are the treatments?
If you have any questions, feedback, or suggestions regarding our podcasts, email us at inspire@fashionpotluck.com.
Follow us:
FashionPotluck.com/
instagram.com/fashionpotluck/
twitter.com/fashionpotluck
facebook.com/fashionpotluck
*Disclaimer: The purpose of this podcast is to educate and to inform. It is no substitute for professional care by a doctor or other qualified professional. Statements made by Fashion Potluck's guests and speakers do not reflect Fashion Potluck's views, and are shared as personal opinions of interviewed individuals.
22 эпизодов
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