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Merry Simple Christmas
Manage episode 349038367 series 1091613
It really is possible to celebrate the most wonderful time of the year SIMPLY, but only if you are intentional about drawing boundaries based on your family's values. And you can be intentional about noticing and appreciating the good things in your life. The psychological term for this is "savoring" and choosing to stop, see and savor the good things in life increases happiness and fulfillment.
CONNECT:
Website:
https://fearlessmom.com/
Instagram: https://www.instagram.com/fearless_mom/?hl=en
Conference: https://fearlessmom.com/2023conference/
139 эпизодов
Manage episode 349038367 series 1091613
It really is possible to celebrate the most wonderful time of the year SIMPLY, but only if you are intentional about drawing boundaries based on your family's values. And you can be intentional about noticing and appreciating the good things in your life. The psychological term for this is "savoring" and choosing to stop, see and savor the good things in life increases happiness and fulfillment.
CONNECT:
Website:
https://fearlessmom.com/
Instagram: https://www.instagram.com/fearless_mom/?hl=en
Conference: https://fearlessmom.com/2023conference/
139 эпизодов
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