Squid Game is back, and so is Player 456. In the gripping Season 2 premiere, Player 456 returns with a vengeance, leading a covert manhunt for the Recruiter. Hosts Phil Yu and Kiera Please dive into Gi-hun’s transformation from victim to vigilante, the Recruiter’s twisted philosophy on fairness, and the dark experiments that continue to haunt the Squid Game. Plus, we touch on the new characters, the enduring trauma of old ones, and Phil and Kiera go head-to-head in a game of Ddakjji. Finally, our resident mortician, Lauren Bowser is back to drop more truth bombs on all things death. SPOILER ALERT! Make sure you watch Squid Game Season 2 Episode 1 before listening on. Let the new games begin! IG - @SquidGameNetflix X (f.k.a. Twitter) - @SquidGame Check out more from Phil Yu @angryasianman , Kiera Please @kieraplease and Lauren Bowser @thebitchinmortician on IG Listen to more from Netflix Podcasts . Squid Game: The Official Podcast is produced by Netflix and The Mash-Up Americans.…
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S01E16 - How to Deal with Intrusive Thoughts
Manage episode 353995923 series 3410082
Контент предоставлен Criselda. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Criselda или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Intrusive thoughts are normal, and everyone has them. They can be triggered by stress, anxiety, and other factors, and can be a symptom of certain mental health conditions. The key to dealing with intrusive thoughts is to acknowledge them, let them pass, and practice self-compassion. In today’s episode, I will be going over this in greater detail and provide helpful tips and techniques for managing it. Techniques like thought challenging, setting aside a designated worry period, practicing relaxation techniques, and challenging negative thought patterns. It's important to take care of yourself and seek support when needed. If intrusive thoughts are causing significant distress or impacting your daily life, it's a good idea to seek help from a mental health professional. Go to https://betterhelp.com/cowc for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help. #sponsored Questions for Challenging Thoughts Challenging Automatic Negative Thoughts: 5 Worksheets (+PDF) By Joaquin Selva, Bc.S., Psychologist, March 16, 2018 Challenging Negative Automatic Thoughts: 5 Worksheets (+PDF) (positivepsychology.com) Music: Believer by Silent Partner https://youtu.be/Wr0hLgVkpEo Please follow this podcast, rate the show, and share with someone so that we can continue to spread encouraging messages to all who could benefit from it as they carry on with daily life. Also, if there is an option in your podcast app to leave a comment, please drop us a line. We'd love to hear from you. You can also comment on my website, carryonwithcriselda.com. Let’s stay connected! Carry On with Criselda Carry On with Criselda Podcast - Audio Messages | PodInbox Criselda (@cowc_podcast) / Twitter Transcript for this episode can be found at Ep. 016 - How to Deal with Intrusive Thoughts | Carry On with Criselda. If you enjoy this podcast, please consider donating $1 so that we can continue bringing you encouraging content for the enrichment of your mind and emotions. https://www.carryonwithcriselda.com/paypal As an Amazon Affiliate, I earn from qualifying purchases, at no additional cost to you. Audible You love podcasts (otherwise, you wouldn't be here)! Chances are, you love audiobooks too. Consider signing up for a free 30 day-trial to Audible and enjoy a bountiful catalog of audiobooks and podcasts to your heart's content (and ears :D). https://amzn.to/3Q84KlQ Journals Start With Gratitude: Daily Gratitude Journal https://amzn.to/3vIC9du PAPERAGE Lined Journal Notebook https://amzn.to/3IBI9fB Vintage Leather Journal https://amzn.to/3VZwWsn
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22 эпизодов
Manage episode 353995923 series 3410082
Контент предоставлен Criselda. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Criselda или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Intrusive thoughts are normal, and everyone has them. They can be triggered by stress, anxiety, and other factors, and can be a symptom of certain mental health conditions. The key to dealing with intrusive thoughts is to acknowledge them, let them pass, and practice self-compassion. In today’s episode, I will be going over this in greater detail and provide helpful tips and techniques for managing it. Techniques like thought challenging, setting aside a designated worry period, practicing relaxation techniques, and challenging negative thought patterns. It's important to take care of yourself and seek support when needed. If intrusive thoughts are causing significant distress or impacting your daily life, it's a good idea to seek help from a mental health professional. Go to https://betterhelp.com/cowc for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help. #sponsored Questions for Challenging Thoughts Challenging Automatic Negative Thoughts: 5 Worksheets (+PDF) By Joaquin Selva, Bc.S., Psychologist, March 16, 2018 Challenging Negative Automatic Thoughts: 5 Worksheets (+PDF) (positivepsychology.com) Music: Believer by Silent Partner https://youtu.be/Wr0hLgVkpEo Please follow this podcast, rate the show, and share with someone so that we can continue to spread encouraging messages to all who could benefit from it as they carry on with daily life. Also, if there is an option in your podcast app to leave a comment, please drop us a line. We'd love to hear from you. You can also comment on my website, carryonwithcriselda.com. Let’s stay connected! Carry On with Criselda Carry On with Criselda Podcast - Audio Messages | PodInbox Criselda (@cowc_podcast) / Twitter Transcript for this episode can be found at Ep. 016 - How to Deal with Intrusive Thoughts | Carry On with Criselda. If you enjoy this podcast, please consider donating $1 so that we can continue bringing you encouraging content for the enrichment of your mind and emotions. https://www.carryonwithcriselda.com/paypal As an Amazon Affiliate, I earn from qualifying purchases, at no additional cost to you. Audible You love podcasts (otherwise, you wouldn't be here)! Chances are, you love audiobooks too. Consider signing up for a free 30 day-trial to Audible and enjoy a bountiful catalog of audiobooks and podcasts to your heart's content (and ears :D). https://amzn.to/3Q84KlQ Journals Start With Gratitude: Daily Gratitude Journal https://amzn.to/3vIC9du PAPERAGE Lined Journal Notebook https://amzn.to/3IBI9fB Vintage Leather Journal https://amzn.to/3VZwWsn
…
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22 эпизодов
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